On Purpose with Jay Shetty 

<p>I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.</p> <p>I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!</p>

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Title	Date published
Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression	2022-09-26
3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action	2022-09-23
Noah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into Creativity	2022-09-19
6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Connection	2022-09-16
Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Child	2022-09-12
8 Rules of Love & Why You Shouldn’t Ignore Them	2022-09-09
Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional Trauma	2022-09-05
2 Practical Ways to Enjoy Time By Yourself & Overcome Feelings of Loneliness	2022-09-02
Meghan Trainor ON: Breaking Generational Trauma & How to Be Confident From the Inside Out	2022-08-29
3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform Your Connection	2022-08-26
Dave Ramsey ON: Fixing Your Relationship with Money & How to Break the Beliefs Holding You Back From Success	2022-08-22
10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them	2022-08-19
Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All of Your Emotions	2022-08-15
7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership	2022-08-12
Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout	2022-08-08
4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity	2022-08-05
Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health	2022-08-01
3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships	2022-07-29
Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession	2022-07-25
4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others	2022-07-22

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