Zen and the Art of Endurance 

A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.

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Title	Date published
Zen Endurance 731 - Juneteenth Epic Ride to Independence, TX	2025-07-14
730 - Long Ride with New T-Rex 3 Watch!	2025-06-18
Unbound Review 2025	2025-06-10
ZenDurance 728 - Unhurried and Garmin FR 970	2025-05-26
Zen Endurance 727 - The Tao of Endurance and Singlespeed Glory	2025-05-15
ZenEndurance 726 - Stand and Deliver	2025-02-23
Zen Endurance 725 - Japanese Forest Bathing	2025-02-05
ZenEndurance 724 - Snow Day like Tomorrow	2025-01-30
ZenEndurance 723 - Cool Runnings	2025-01-21
ZenDurance 722 - The 10 Minute Habit That Can Change Your Life	2025-01-16
ZenDurance 721 - Night Running and Training Nirvana	2024-12-19
ZenDurance 720 - Method of No Method	2024-12-10
Zendurance 719 - Quality through Slow	2024-11-14
Endurance 718 - How to train high volume with time efficiency	2024-11-05
ZenDurance 717 - Is San Marcos, TX the next endurance Mecca_	2024-10-22
Zendurance 716 - Justin McQuerry is Going to UCI Gravel Worlds!	2024-10-02
Zendurance 715 - Using Flow and the Art of Wu Wei	2024-09-25
ZenEndurance 714 - Night Mountain Bike Racing	2024-08-25
ZenEndurance 713 - San Diego and Zen Death	2024-07-21
ZenDurance 712 - Lauf Bikes CEO Benedikt Skúlason	2024-07-14

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