The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

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Title Date published
What Happens If You Water Fast For 72 Hours - Dr. G's Quick Health Tip | EP 327.B 2024-11-21
Healthy Holiday Food Swaps (plus Dr. Gundry reveals the 'best'/worst alcoholic drinks) 2024-11-19
The 3 WORST Foods for Supporting Your Immune System - Dr. G's Quick Health Tip | EP 326.B 2024-11-14
Why Your Tap Water is Poisoning You (and what you can do to protect yourself) | EP 326 2024-11-12
The BEST Morning Drinks to Stop Bloating? - Dr. G's Quick Health Tip | EP 325.B 2024-11-07
Dr. Gundry’s Top Travel Tips (Avoid jet lag and getting sick while traveling) | EP 325 2024-11-05
How Many STEPS Should I Walk Per Day To STAY HEALTHY?- Dr. G's Quick Health Tip | EP 324.B 2024-10-31
STOP Gaining Belly Fat During Menopause, Dr. Mindy Pelz explains how | EP 324 2024-10-29
Too Much Of These 9 Superfoods That May Lead To Health Problems! - Dr. G's Quick Health Tip | EP 323.B 2024-10-24
STOP Taking These Useless Supplements | EP 323 2024-10-22
Are Potatoes Healthy For You? This Might Shock You! - Dr. G's Quick Health Tip | EP 322.B 2024-10-21
Is Popcorn a Healthy Snack? (plus what are lectins) | EP 322 2024-10-15
Health Benefits of Brazil Nuts - Dr. G's Quick Health Tip | EP 321.B 2024-10-10
Are Pumpkin Seeds & Chia Seeds Bad For You? | EP 321 2024-10-08
Worst and Best Milks For Your Health - Dr. G's Quick Health Tip | EP 320.B 2024-10-03
Heart Disease: Heart Surgeon Reveals Surprising Symptoms | EP 320 2024-10-01
The HEALTHIEST Pasta Alternatives - Dr. G's Quick Health Tip | EP 319.B 2024-09-26
7 Incredible Supplements You Should Know About | EP 319 2024-09-24
What Happens If You Only Eat Fruit For 30 Days? - Dr. G's Quick Health Tip | EP 318.B 2024-09-19
The Keto Diet and Alzheimer’s [amazing new research!] | EP 318 2024-09-17
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