Mindspeak: Holistic Mental Health with Holly Higgins 

Mindspeak explores holistic mental health and all things mind-body wellness. Join hypnotherapist, Holly Higgins, for discussions about the power of intentional thought and belief; how your subconscious mind influences your health and happiness; and how to live life beyond trauma and past conditioning. Discover alternative modalities for depression and anxiety, hear stories from those who have found healing, and find the tools you need to take back your power.

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Title	Date published
050: Insomnia and Sleep Issues - Subconscious Root Causes	2021-10-26
049: That Thing You've Been Avoiding	2021-10-13
048: Encouraging Healthy Subconscious Beliefs in Children with Kristen Willis	2021-08-03
047: Why Do I Feel So Bad?	2021-07-27
046: The Tool That Skyrocketed My Intuition (Plus Workshop Announcement!)	2021-02-16
045: Hypnosis FAQs - The Top 5 Questions I’m Asked About RTT Hypnotherapy	2021-02-02
044: How the Beauty Industry Stifles Our Intuition with Lauren Geertsen	2021-01-19
043: Upgrade Your Human Operating System with Dr. Brian T. Lumb and Dr. Chelsea Rae Verslues	2021-01-13
042: Habit Changes Always Fail Without This	2021-01-05
041: Astrology as a Tool for Emotional Wellbeing with Natha Campanella	2020-12-22
040: Announcing Mission Unblocked — My Program for Practitioners, Coaches, and Creatives who are Done Feeling Stuck and Small	2020-12-15
039: Navigating the Weirdness of Winter 2020	2020-12-08
038: Censorship and Cancel Culture — I'm Speaking Out	2020-11-10
037: Compartmentalizing Worry	2020-11-03
036: The Benefit of the Backslide (Why You Should Celebrate Screw-Ups)	2020-10-27
035: Free Clearing Meditation Download (Plus a User's Guide)	2020-10-21
034: Be Afraid and Do It Anyway — 5 Lessons from 1 Year of Podcasting	2020-10-06
033: When Affirmations Aren't Working	2020-09-29
032: Money as Part of the Healing Journey (Plus, Win RTT with Me!)	2020-09-21
031: Change Your Perspective on "Self-Sabotage" Forever (Conscious vs. Subconscious, Gas vs. Brake)	2020-09-15

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