Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!

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Title Date published
Crack The Health Span Code | Dr. Camillo Ricordi 2023-09-13
Rethink Your Position | Katy Bowman 2023-06-14
Staying Younger, Longer | Dr. Bob Sallis 2023-04-13
Change Your Brain Every Day | Dr. Daniel Amen 2023-02-01
Dr. Robert Lustig | Metabolical 2023-01-04
Going from Exhausted to Energized | Dr. Michael Breus 2022-11-02
Moving Through Cancer | Dr. Kathyrn Schmitz 2022-10-26
Facial Contouring | Dr. Naeemah Ruffin 2022-09-07
Don’t let aging happen to you | Pete McCall 2022-07-08
Women, Food, and Hormones | Dr. Sara Gottfried, MD 2022-06-10
Drop Acid - The Dangers of Uric Acid | David Perlmutter 2022-05-11
The gut doctor, Dr. B | Making Peace With Your Microbiome 2022-03-09
Menopause Pre + Post, What You Need to Know 2022-01-19
Two Meals a Day | Mark Sisson 2021-04-21
Building Habits That Last 2021-03-31
Strong Women Stay Young… Latest Protocols For Strength Training 2021-02-17
Cutting-Edge Protocol For A Robust, Healthy Brain 2021-02-03
Optimize Your Gut for Easy Weight Loss | Dr. Will Bulsiewicz 2021-01-20
Time-Restricted Eating Separating Fads from Facts 2021-01-06
Level up your plant-based lifestyle | Dr. Joel Kahn 2020-11-18
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