180 Nutrition -The Health Sessions. 

180 Nutrition presents The Health Sessions. Each week we talk about everything health with real people with real results in a fun laid back manner.

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Title	Date published
Chris Tate: Understand The Science of Change & Create a Life Full Of Abundance	2016-12-07
Patricia Daly: The Ketogenic Kitchen & Cancer	2016-11-28
Q&A: Weight Gain & Non-Negotiable Routines	2016-11-22
Dr Kieron Rooney: How Can We Maximise Fat Burning During Exercise?	2016-11-16
Katy Bowman: Why Exercise & Movement Are Two Very Different Things	2016-11-10
Chris Kresser: The abc of Functional Medicine	2016-10-31
Dr John Hart: Optimising Brain Function, Preventing Dementia & Alzheimer's.	2016-10-19
Simplifying Health, Stress Management, Meditation & Sleep Hacks	2016-10-09
Rich Roll: Rejecting Middle Age, Plant Power & Finding Ultra	2016-09-29
Donal O'Neill: The Big Fat Fix (aka Cereal Killers 3 documentary)	2016-09-18
Diane Sanfilippo: Applying Practical Paleo & Balanced Bites	2016-09-08
James Doty: Into the Magic Shop - Harnessing the Power of the Brain & the Heart.	2016-08-29
Ben Greenfield: Achieve Superhuman Feats Of Physical Performance Without Destroying Your Body	2016-08-17
From Inside the Wim Hof Retreat; The Power of the Breath & Cold Exposure	2016-08-08
Damian Kristof: Blue Zones, Stress Reduction Strategies & Avoiding Nutritional ‘Scare’	2016-07-25
Darya Rose: How I Gave Up Chronic Dieting & Changed My Relationship With Food	2016-07-18
Overcoming Meditation Struggles: 5 Key Factors That Helped Me Greatly	2016-07-07
Trevor Hendy: How to Live Your Best Life Now	2016-06-30
Dr Mario Martinez: The Secret to Living Beyond a 100 Years Old (& being happier)	2016-06-20
Crystal Fieldhouse: Supercharging Skin Care Maintenance	2016-06-09

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