A simple podcast if you want to boost your self esteem, confidence and mindset. I've designed this podcast to allow you to make a shift in your confidence. I'm Jonny your Podcast Host, sharing my personal stories and journey around self esteem, confidence and mental health. I've been privileged in my journey, learning from leaders like Joseph McClendon, Peter Sage, Tony Robbins, Grant Cardone, Rob Dial, Mel Robbins, Gabby Bernstein and more. I'm here to guide you with many amazing guests.
| Title | Date published | ||
| Why not working on your self esteem is selfish and how to overcome this | 2021-06-28 | ||
| 5 Personal Growth tips to help your self belief | 2021-06-25 | ||
| Dealing with self sabotage | 2021-06-23 | ||
| Help with people pleasing | 2021-06-21 | ||
| Self Esteem and Body Confidence | 2021-06-18 | ||
| 5 key confidence habits | 2021-06-16 | ||
| Confidence in work | 2021-06-14 | ||
| MUST do it v should do it | 2021-06-11 | ||
| Limiting Beliefs | 2021-06-09 | ||
| You MUST train your emotional muscles every day | 2021-06-07 | ||
| Dealing with anxiety - a daily technique to help | 2021-06-04 | ||
| How to get started | 2021-06-02 | ||
| Self Esteem and Manifestation (special guest episode) | 2021-05-31 | ||
| How to improve your mental health when challenged - 5 tips | 2021-05-28 | ||
| Being resourceful when you don't think you have the resources | 2021-05-26 | ||
| Self Esteem and Porn Use (special guest episode) | 2021-05-24 | ||
| Jealous? How to manage it | 2021-05-21 | ||
| Upgrading yourself for going to what you want | 2021-05-19 | ||
| Improving your self talk | 2021-05-17 | ||
| How to deal with stress | 2021-05-14 |