You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

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Title Date published
Jen's Story: Overcoming Binge Eating & Emotional Eating 2020-02-05
Jordan Stinks 003 2020-01-25
Overcoming Stress Eating, Yo-Yo Dieting & How to Take Control (Meagan’s Story) 2020-01-24
DEBATE: Are All Calories Created Equal? 2020-01-17
Rapid Fat Loss 101: The Pros and Cons of Rapid Fat Loss 2020-01-14
How to Be Consistent in 2020 & Stop Self-Sabotaging (Marci's Story) 2020-01-07
How to Stop Binge Eating (Pt 2): A Nutritionists Story & Personal Struggle 2019-12-30
Jordan Stinks (Episode 002) 2019-12-28
Shabana's Weight Loss Journey w/ Hypothyroidsm 2019-12-19
Jordan Stinks (Episode 001) 2019-12-16
Becoming a True Flexible Dieter (Challenge Accepted) 2019-12-10
Please Start Monitoring Your Blood Pressure...Today 2019-12-02
How to Stop Binge Eating: A Nutritionists Story & Personal Struggle 2019-11-26
Muscle Building 101 2019-11-24
Body Image, Binge Eating & Fat Loss: Gabriela's Story 2019-11-18
How to Lose Weight with PCOS & Hashimoto's 2019-11-07
Overcoming Binge Eating & Scale Anxiety Once and For All 2019-11-04
How to Gain Weight the Right Way 2019-10-28
Motivational Interviewing 101: Becoming a Great Personal Trainer (pt2) 2019-10-23
Jackie's Story: 100lbs Down (Lessons Learned & Questions Going Forward) 2019-10-23
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