You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

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Title Date published
Sean's Story (Finding Your "Moment") 2019-06-24
Menopause Advice From a Young White Guy 2019-06-18
Powerlifting, Personal Training, Fat Loss & Psychology 2019-06-16
Ali's Story 2019-06-15
How to Stop Binge Eating 2019-06-06
For Fat Loss...Should You Eat Back the Calories You Burned? 2019-06-05
IS FOOD YOUR COPING MECHANISM? 2019-05-30
THE SCIENCE OF THE KETO DIET: AN UNBIASED REVIEW 2019-01-30
HOW TO DETOX THE RIGHT WAY 2019-01-21
Fat, Fed Up & Ready to Change My Life 2019-01-14
The Deeply Rooted Psychology of Fat Loss & Body Image 2019-01-08
Do You Ever Doubt You’ll Succeed? (Listen...Now) 2018-12-24
How to Stop Binge Eating Once and For All 2018-12-10
MEET MY MOMMY, ANDREA SYATT (AND HEAR HER SIDE OF MY STORY) 2018-12-03
INTERMITTENT FASTING, BINGE EATING & NUTRITION ON THE ROAD 2018-11-26
How to Achieve Your Goals WITHOUT Becoming Obsessive 2018-11-18
How to Get (AND STAY) Motivated 2018-10-29
Does Your Metabolism Slow Down as You Age? 2018-09-25
Overcoming Obesity, Depression & Homelessness 2018-09-24
Troubleshooting Fat Loss Roadblocks 2018-09-09
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