You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

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Title Date published
Integrating Diet AND Exercise Into Your Life 2018-02-23
Overcoming Food Anxiety 2018-02-22
Inspiring Family to Workout 2018-02-21
Squats, Fat Loss & Sneaky Cals 2018-02-20
Getting Over Scale Obsession 2018-02-19
Starting an Online Fit Biz 2018-02-17
The Best Workout Motivation 2018-02-16
Motivation for Fat Loss 2018-02-15
Motivation for Fat Loss 2018-02-15
Fat Loss Plateau Tactics 2018-02-14
Optimizing Sleep for Fat Loss 2018-02-13
Optimizing Sleep for Fat Loss 2018-02-13
February 12, 2018 2018-02-12
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