Welcome to The PCOS Girls Podcast! We are Brigitte and Mel, two Australian women with PCOS..who can't stop talking about it. Join us as we over-share about our lives with PCOS, letting you in on how we have used natural medicine to improve our PCOS, overcome our fertility issues and become mums. All peppered with tonnes of research, facts and tips. Brigitte Warne is the founder of PCOS to Wellness and the creator of the hormone balancing Cysterhood Tea and Mamahood Tea. Melissa Christie is the founder of PCOS Pathways and the creator of The PCOS Journal, a health diary for women with PCOS.

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Title Date published
Ep 92 - 3 things we would (and wouldn't!) do for our PCOS 2024-11-04
Ep 91 - PCOS Weight Loss Hacks 2024-10-28
Ep 90 - Clear Signs your Hormones are Healing 2024-10-21
Ep 89 - Do you have a hidden thyroid issue? 2024-10-14
Ep 88 - PCOS Types DEEP DIVE - Stress 2024-10-07
Ep 87 - PCOS Types DEEP DIVE - Insulin Resistance 2024-09-30
Ep 86 - PCOS Types DEEP DIVE - Post Pill PCOS 2024-09-23
Ep 85 - PCOS Types DEEP DIVE - Inflammation 2024-09-16
Ep 84 - The Signs and Symptoms of Each PCOS Type 2024-09-09
Ep 83 - Just Diagnosed - Now what? 2024-09-02
Ep 82 - Top signs you have a zinc deficiency 2023-11-13
Ep 81 - Q&A with Mel and Brig 2023-11-06
Ep 80 - Our top 6 PCOS hacks! 2023-10-30
Ep 79 - Q + A about all things PCOS 2023-10-23
Ep 78 - How infrared sauna can help PCOS 2023-10-16
Ep 77 - Signs your hormones are struggling 2023-10-09
Ep 76 - Coming off the pill? This ep is for you! 2023-10-02
Ep 75 - Our 'go-to' PCOS breakfast ideas 2023-09-25
Ep 74 - Standout supplements for PCOS 2023-09-18
Ep 73 - MUST DO tests for PCOS 2023-06-12
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