Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all headstands and courgetti though - she and her guests aren’t afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don’t have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame

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Title Date published
EP 113 - How to Start Building Positive Body Image with Ashlee Bennett 2019-09-20
EP 112 - How to Navigate Your Relationship with Food When the World Tells You Your Body Is Wrong w/ Vaughn Darst 2019-08-30
Ep 111 - Makeup, Street Photographers and Why Queer Rights are Feminist Issues w/ Jamie Windurst of Fruitcake Magazine 2019-08-23
EP 110 - Elyse Resch - Intuitive Eating + Eating Disorder Recovery For the Teenager in All of Us 2019-08-16
EP 109 - Returning to BoPo's Radical Roots + 'No Big Deal' w/ Bethany Rutter 2019-08-09
EP108 Navigating Common Intuitive Eating Sticking Points w/ Devinia Noel of The Diet Boycott 2019-08-02
EP 107 - How Social Media Impacts Our Body Image w/ Dr Amy Slater of the Centre for Appearance Research 2019-03-15
EP 106 - Real versus Fake Intuitive Eating w/ Jess Rann 2019-03-08
EP 105 - What to Consider if You've Ever Fancied the Freelance Life w/ Katherine Kimber 2019-03-01
EP 104 - How Intuitive Eating Helped Me Find Peace with My Body During Pregnancy w/ Kirstin Kade 2019-02-22
EP 103 - How to Navigate Diabetes + Disordered Eating w/ Lauren Newman 2019-02-15
EP 102 - How Powerlifting Helped Me Heal My Relationship With Food + My Body w/ Poorna Bell 2019-02-08
EP 101 - How Waking Up From Diet Culture Allows You To Find Food + Body Freedom w/ Tally Rye 2019-02-01
EP 100 - How To Find Self Worth Outside of Our Appearances w/ Natalie Lee 2019-01-25
EP 99 - How Becoming a Mother Started Me On My Intuitive Eating Adventure w/ Clemmie Telford 2019-01-18
EP 98 - How Questioning Authority + Pushing Back Can Help You Make Peace With Your Body w/ Sofie Hagen 2019-01-10
EP 97 - BONUS: Become a Diet Culture Dropout this January 2019-01-01
EP 96 - How to Handle Diet Chat This Holiday Season w/ Jenna Daku 2018-12-13
EP 95 - Radical Body Politics, Compassion + Empowerment w/ Imogen Fox of Feeding the 2018-11-09
EP 94 - Trauma, Food + Body Image w/ Kimberley Wilson 2018-11-02
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