Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all headstands and courgetti though - she and her guests aren’t afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don’t have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame

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Title Date published
EP75 Diet-binge-diet-binge-diet-binge w/ Isabel Foxen Duke of Stop Fighting Food 2018-04-06
EP74 - People With PCOS Can Totally Eat Birthday Cake - w/ Julie Duffy Dillon of PCOS & Food Peace 2018-03-30
EP73 - The Inside Scoop on Intuitive Eating w/ Evelyn Tribole, Co-Author of Intuitive Eating 2018-03-23
EP72 - Does Giving up Dieting Mean Eating Doughnuts all day? w/ Paige Smathers of Positive Nutrition 2018-03-16
EP71 - But is it Healthy to be Fat? w/ Dr. Charlotte Cooper 2018-01-26
EP70 - Body Image, Self Compassion & 'Food Addiction' w/ Marci Evans of Marci RD 2018-01-11
EP69 - How to Have a Non-Diet Holiday Season w/ Fiona Sutherland of The Mindful Dietitian 2017-12-01
EP68 - That's My Jam Christmas Gift Guide w/ Emily Beeson of Young Gold Teeth 2017-11-24
EP67 - How to be Body Positive When You Body Isn't Playing Ball w/ Michelle Elman of Scarred Not Scared 2017-11-17
EP67 - How to Raise an Intuitive Eater w/ Catherine Lippe of Lippe Nutrition 2017-11-10
EP66 - Guts, Periods, + Hormones w/ Robyn Nohling of the Real Life RD 2017-10-27
EP65 - Shutting Down Beauty Myths & What You Really Need for Skin Health w/ Dr. Anjali Mahto - Consultant Dermatologist 2017-10-20
EP64 - How to Make Peace With Food & Your Body w/ Megan Crabbe of BodyPosiPanda 2017-10-13
EP63 - Is #fitspo Really #thinspo, and is 'Strong' Just 'Skinny' Rebranded? w/ Anna Kessel - Author of Eat Sweat Play 2017-09-29
EP62 - Overcoming Fat Phobia & Disordered Eating and Finding Radical Body Acceptance w/ Steph Yeboah of Nerd About Town (Part 2) 2017-09-22
EP62 - Overcoming Fat Phobia & Disordered Eating and Finding Radical Body Acceptance w/ Steph Yeboah of Nerd About Town (Part 1) 2017-09-15
EP61 w/ No Skin off My Back w/ Laura Stageman of Votch Watches 2017-09-08
EP60 - From Anxious Perfectionist to Non-Diet Nutrition Boss w/ Haley Goodrich of INSPIRD Nutrition 2017-09-01
EP59 - All Bodies Are Yoga Bodies w/ Lily Silverton of All Body Yoga 2017-08-25
EP58 - Things Blogger’s Say - Nutrition Myth Busting Special w/ Nic Whitehead of Nic's Nutrition 2017-08-18
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