We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food, and politics. New episodes are released every Monday, Wednesday, and Friday mornings. I hope you'll join me.
Hosted on Megaphone.
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How Gut Health Impacts Sleep
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2020-10-16
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How To Be A Food Activist In Your Own Kitchen with Vani Hari
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2020-10-14
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Why Muscle, Our Neglected Organ, Is The Key To Healthy Aging with Dr. Chris Rinsch and Dr. Stuart Phillips
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2020-10-12
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The Reemerging Field of Psychedelic Research
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2020-10-09
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How To Activate Nature’s Healing Potential with Zach Bush MD
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2020-10-07
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Cholesterol Is Not The Cause Of Heart Disease with Dr. Elizabeth Boham
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2020-10-05
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How To Pursue Your Dreams In Uncertain Times
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2020-10-02
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How Does Ultra-Processed Food Affect Our Mental Health? with Dr. Shebani Sethi
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2020-09-30
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Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More
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2020-09-28
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Do Our Computers Know Us Better Than We Know Ourselves?
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2020-09-25
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How Regenerative Agriculture Can Fix Our Health, Our Food System, And Our Planet with Gabe Brown
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2020-09-23
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Ask Mark Q&A #5: Celiac Disease, Mold Exposure, Gut Issues, And More
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2020-09-21
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How Does Your Body Make Energy?
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2020-09-18
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How Feeding Hungry People Is An Act Of Love with José Andrés
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2020-09-16
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Ask Mark Q&A #4: MCT Oil, Reversing Diabetes, Pursuing A Career In Functional Medicine, And More
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2020-09-14
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How To Break Through Loneliness
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2020-09-11
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Finding Peace And Purpose By Thinking Like A Monk with Jay Shetty
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2020-09-09
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Ask Mark Q&A #3: Regenerative Agriculture, Getting Adequate Calcium, Cholesterol, Saturated Fat, And More
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2020-09-07
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Do You Need To Take A Vitamin D Supplement?
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2020-09-04
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Simple Hacks To Feel Better In Five Minutes with Dr. Rangan Chatterjee
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2020-09-02
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