Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician.
Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews and stories from everyday individuals who have used lifestyle to overcome health challenges.
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5 Tips for New Year Nutrition and The HealthySelf Reset with BeingBrigid - PH44
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2016-12-27
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Jason Wachob: Founder and CEO of mindbodygreen and Inspiration To Live Your Best Life - PH43
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2016-12-13
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Against All Grain's Danielle Walker on Advocating, Healing, and Celebrating PH42
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2016-11-29
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Graham and Savanna Holmberg: From Fittest Man, to Faith and Family - PH41
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2016-11-15
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CrossFit to prepare for and recover from total knee replacements with David Mendenhall - PH40
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2016-11-01
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Nutrition challenges and Practical Paleo with Diane Sanfilippo - PH39
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2016-10-18
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Micronutrients and quality supplementation with Oliver Amdrup and Julius Heslet - PH38
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2016-10-04
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PH37 Steph Hammerman on overcoming obstacles, teaching CrossFit, and crushing cancer
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2016-09-20
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PH36b Dominique Moceanu on gymnastics, healing, and health
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2016-09-06
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PH36 Dominique Moceanu on gymnastics, healing, and health
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2016-09-06
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PH35 Coach Greg Glassman on CrossFit, Chronic Disease, and the "5 Buckets of Death"
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2016-08-23
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PH34 Sal Masekela on his Achilles rupture, growing from setbacks, and CrossFit family
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2016-08-09
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PH33 Bob Harper on CrossFit, The Biggest Loser, and prioritizing health
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2016-07-26
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PH32 Pete Servold on fine dining, Paleo, and making the most of your meal prep
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2016-07-12
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PH31 Robert Porter and his coach Patrick Flannery on losing 90 pounds with CrossFit and finding the right community for you
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2016-06-28
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PH30 Nadia Johnston on how CrossFit helped her to overcome eating disorders and depression
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2016-06-14
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PH29 Dave Castro on applying lessons learned as a SEAL, his daily routine, and directing the CrossFit Games
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2016-05-31
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PH28 James Hobart on teaching, competing, and the real purpose of CrossFit
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2016-05-17
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PH27 Adrian Bozman on teaching CrossFit, judging at the CrossFit Games, and garage gym training
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2016-05-03
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PH26 James Maskell on Functional and Integrative Medicine and the impact of community on health
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2016-04-19
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