Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician.
Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews and stories from everyday individuals who have used lifestyle to overcome health challenges.
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CrossFit Health Tip - Alcohol + Sleep with Mike Stone, MD PH256
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2022-03-10
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Rising Above Addiction: The Phoenix PH255
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2022-03-01
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CrossFit Health Tip - Using HRV to guide training during pregnancy with Lindsey Mathews, DC PH254
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2022-02-24
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CrossFit Health Tip - Nutrition for Kids with Nicole Christensen, CF-L4 PH253
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2022-02-17
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Healing Autoimmune Disease with Dr. Erin Donaldson PH252
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2022-02-15
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CrossFit Health Tip - Cooking Oil Basics with Sarah Hopping Estrella, CF-L3 PH251
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2022-02-10
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CrossFit Health Tip - How much food should I eat? with Stephane Rochet, CF-L3 PH250
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2022-02-03
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Managing Stress for Wellbeing with George Slavich, PhD PH249
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2022-02-01
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CrossFit Health Tip - What happens to HRV during pregnancy? with Shon Rowan, MD PH248
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2022-01-28
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CrossFit Health Conference Preview - Longevity Panel with Mike Mallin, M.D., Matt Dawson, M.D., Tommy Wood, M.D., Ph.D PH247
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2022-01-20
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Overcoming Celiac Disease and Infertility: Jenn Hunter-Marshall PH246
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2022-01-18
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CrossFit Health Tip - Making Nutrition Changes with Sarah Hopping Estrella, CF-L3 PH245
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2022-01-13
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CrossFit Health Tip - Making Lifestyle Changes with Stephane Rochet, CF-L3 PH244
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2022-01-06
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How this Small-Town Doc is Making Big Ripples: Dr. Geoff Mire PH243
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2022-01-04
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CrossFit Health Tip - Exercise to Prevent and Treat Cancer with Allison Betof, MD PH242
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2021-12-30
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Skeletal Muscle + Health with Dr. Gabrielle Lyon PH241
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2021-12-28
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CrossFit Health Tip - Preventing Shoulder Injuries with Kelly Starrett, DPT PH240
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2021-12-23
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Your Doctor Does CrossFit: Dr. Rodrigo Jasbick + Dr. Bruno Cardoso PH239
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2021-12-21
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CrossFit Health Tip - Nutrition Travel Tips with Nicole Christensen, CF-L4 PH238
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2021-12-16
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Fitness, Nutrition + Motherhood with Sarah Hopping Estrella PH237
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2021-12-14
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