Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews and stories from everyday individuals who have used lifestyle to overcome health challenges.

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Title Date published
A Diagnosis Doesn’t Define You: Thriving with Asperger’s PH196 2021-05-18
Pace Yourself: Max Finkbeiner and Kate Caines on Metabolic Conditioning PH195 2021-05-11
Don’t Call it a Comeback: Scott Switzer PH194 2021-05-04
Superhuman: Dr. David Haase on Unlocking your Brain’s Potential PH193 2021-04-27
PGA Pro Scott Stallings on Becoming the Fittest on the Fairway PH192 2021-04-20
Ultra-endurance Athlete Katie Spotz on Testing Your Limits Katie Spotz PH191 2021-04-13
Jess Esch on Treating Yourself with Value PH190 2021-04-06
Chris Kresser on HPA Axis Dysfunction and the Stress Response PH189 2021-03-30
Surviving Colon Cancer: Sharon Cabe PH188 2021-03-23
From Overweight to Fittest in the UK: Zack George PH187 2021-03-16
Growing Into Her Best Self: Haley Morrone PH186 2021-03-09
CrossFit After COVID: Darryl Chajon PH185 2021-03-02
A Neurosurgeon on Healing Back Pain with Functional Movement: Dr. David Johnson PH184 2021-02-23
Pursuing Wild Health: Robb Wolf on The Case for (Better) Meat PH183 2021-02-16
Reversing Prediabetes with Dr. Robert Oh PH182 2021-02-09
Alec Smith: Finding Growth Outside Your Comfort Zone PH181 2021-02-02
Putting Scleroderma into Remission with Katie Spilka PH180 2021-01-26
Half His Size: Physical Therapist Alan Fredendall on Losing 200 Pounds and Introducing Patients to CrossFit PH179 2021-01-19
Haley Adams: Poised to Top the Podium PH178 2021-01-12
Living with Lyme Disease: Maddie Tretter PH177 2021-01-05
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