<p>Welcome to the Maverick Willett Podcast. Whether you’re over the age of 35 and things aren’t working the same way they used to, you’re confused by the bombardment of conflicting information, you’re struggling with how to balance health and happiness as a parent, or simply just don’t know where to start with getting body results, my sole mission is to help break things down in the simplest, most repeatable way possible, while also being your voice of reason in a very confusing, contradictory landscape when it comes to nutrition and fat loss. Listen, I don’t care what you weigh or look like in 90 days. I’m interested in helping you look and feel amazing at 90. Spoiler alert, alot of it is going on between your ears. So come on in, hope you’re ok with a little cursing and you’re not easily offended, I’m going to deliver everything I know about weight loss, parenting, personal development, relationships, loving self and living the fullest life possible, uncensored and no filter. I’ll see you inside.</p><br><p><a href="https://maverickonlinecoaching.net/coaching" rel="noopener noreferrer" target="_blank">https://maverickonlinecoaching.net/coaching</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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Navigating the Holidays Without Guilt or Restriction
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2025-10-14
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Why Your Coach Might Be Holding You Back
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2025-10-13
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Your Metabolism Isn’t the Problem
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2025-10-09
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Stop Majoring in the Minors: What Really Matters for Your Health
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2025-09-29
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Steady Work, Lasting Change The Power of a Year
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2025-09-22
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The Real Reason You’re Stuck: Logical Fallacies and Fitness Myths
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2025-09-15
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Listener Q&A: Your Biggest Questions on Fitness, Fat Loss, and Motivation
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2025-09-08
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Strength Training 101 How to Start, Progress, and See Results
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2025-08-25
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Calories In, Calories Out Cutting Through the Myths
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2025-08-18
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Strategy Session: Building a Plan That Works for Real Life
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2025-07-28
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Weighted Vests, Fasting Hype, and the Real Story on Insulin Resistance
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2025-07-07
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Chasing a Summer Body? Here's What Actually Works
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2025-06-23
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Marvel, Marriage, and Meandering
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2025-06-16
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Aubrey Marcus, Polygamy, and Traditional Values
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2025-06-09
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What Hurts a Marriage Most (And How to Avoid It)
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2025-05-26
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What Your Body Fat Is Telling You: Hormones, Menopause, & Metabolism
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2025-05-19
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Fitness Fads & False Promises: What Actually Works for Long-Term Health
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2025-05-05
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Grief, Growth & the Algorithm: Navigating Life’s Transitions and Relationship Truths
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2025-04-14
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Diet Culture Exposed: Why It Affects Men and Women Differently
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2025-03-31
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Metabolism Myths Debunked: How It Really Works and How to Keep It Healthy
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2025-03-24
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