<p>The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com</p>
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198: Leah Segedie on How to Avoid the Worst Offenders in Your Home
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2018-10-22
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197: Ron Lieber on Raising Financially Responsible Kids
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2018-10-18
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196: Angelique Panagos on How the Modern World Is Changing Our Hormones
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2018-10-15
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195: A Saunacast Announcement from Wellness Mama & Mommypotamus
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2018-10-11
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194: Nora Gedgaudas on Longevity, Autoimmunity, & Plant-Based Diets
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2018-10-08
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193: Daniel DeBaun on Protecting Your Family From 5G & Other EMFs
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2018-10-04
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192: Dr. Sonya Jensen on Rushing Woman Syndrome & Balancing Hormones
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2018-10-01
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191: Dr. Sam Shay on How Gaming Addiction Affects Our Kids
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2018-09-27
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190: Harpreet Rai on Tracking HRV, Sleep, & Movement with Oura Ring
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2018-09-24
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189: Justin & Melissa Strahan on the Benefits of Photobiomodulation
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2018-09-20
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188: How to Take Control of Healthcare, Insurance, & Save Money
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2018-09-17
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187: Andy Petranek on Small Daily Steps to Improve Your Life
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2018-09-13
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187: A Whole Life Challenge to Improve Your Life in Small Daily Steps
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2018-09-13
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186: Dr. Anthony Gustin on the Carnivore Diet, Ketosis, Macros, & Diet Variation
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2018-09-10
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186: Carnivore Diet, Ketosis, Macros, & Diet Variation With Dr. Anthony Gustin
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2018-09-10
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185: Dr. Marra Francis on How to Get Lab Tests at Home With EverlyWell
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2018-09-06
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185: How to Get Lab Tests at Home & Take Charge of Your Own Health With EverlyWell
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2018-09-06
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184: Jim Kwik on Meta Learning, Speed Reading, & How to Learn Faster
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2018-09-03
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184: Meta Learning, Speed Reading, & How to Learn Faster With Jim Kwik
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2018-09-03
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183: Mellisa Gallico on Fluoride and the Hidden Cause of Acne
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2018-08-30
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