Mindspeak: Holistic Mental Health with Holly Higgins 

Mindspeak explores holistic mental health and all things mind-body wellness. Join hypnotherapist, Holly Higgins, for discussions about the power of intentional thought and belief; how your subconscious mind influences your health and happiness; and how to live life beyond trauma and past conditioning. Discover alternative modalities for depression and anxiety, hear stories from those who have found healing, and find the tools you need to take back your power.

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Title	Date published
030: What It Means When You See Repeating Numbers (111, 222, 444, etc.)	2020-08-18
029: Credentials Don't Create Confidence (But These 3 Things Do)	2020-08-11
028: The Lifelong Habit I Broke in 21 Days Using RTT Hypnotherapy	2020-08-04
027: Why I've Been Quiet for 3+ Months and Why It's OK to Struggle Right Now	2020-07-28
026: Transforming Trauma and Healing at the Nervous System Level with Dr. Nima Rahmany	2020-03-24
025: 3 Ways I'm Keeping Calm Amidst the COVID Chaos	2020-03-17
024: When You're Healing and They're Hating	2020-03-10
023: Self-Sabotage, Shiny Object Syndrome, and How to Know When to Quit	2020-03-03
022: The Truth About Lucky People	2020-02-25
021: The #1 Thought That Keeps You Stuck	2020-02-18
020: Mind to Matter with Dawson Church, PhD - The Astonishing Science of How Your Brain Creates Material Reality	2020-02-11
019: Emotional Root Causes of PMDD and PMS with Natalie Ryan Hebert, RTT Hypnotherapy Practitioner	2020-02-04
018: Get Your Time Back with Cameo Pierce (Get Your Ish Together)	2020-01-28
017: Find A Career that Won't Drive You Crazy with Mayda Poc (Get Your Ish Together)	2020-01-21
016: Clear Your Clutter, Clear Your Mind with Shira Gill (Get Your Ish Together)	2020-01-14
015: Financial Wellness with Darcie of Green Bites Project (Get Your Ish Together)	2020-01-07
014: Nutrition (Get Your Ish Together)	2019-12-31
013: Probiotics for Mood and Gut Health with Sylvia Hall of Lifted Naturals	2019-12-24
012: RTT Hypnotherapy - Lauren Geertsen Shares Her Experience	2019-12-17
011: EMDR Therapy: What It Is and Who It's for with Yolanda from AZ Psychotherapist	2019-12-10

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