Mindspeak explores holistic mental health and all things mind-body wellness. Join hypnotherapist, Holly Higgins, for discussions about the power of intentional thought and belief; how your subconscious mind influences your health and happiness; and how to live life beyond trauma and past conditioning. Discover alternative modalities for depression and anxiety, hear stories from those who have found healing, and find the tools you need to take back your power.
| Title | Date published | ||
| 010: Anxiety: A Curse or a Superpower? | 2019-12-03 | ||
| 009: Dr. Nicole LePera, The Holistic Psychologist, on the Food-Mood Connection and the Holidays | 2019-11-26 | ||
| 008: Should You Break Up with Your Doctor? with Michael Rutherford, NTP | 2019-11-19 | ||
| 007: Navigating Nutritional Noise with Whitney Shook, NTP | 2019-11-12 | ||
| 006: RTT and The 3 Rules of the Mind | 2019-11-05 | ||
| 005: How to Stop Worrying About What Everybody Thinks | 2019-10-29 | ||
| 004: Make Friends with Impostor Syndrome | 2019-10-22 | ||
| 003: Heal by Being Yourself with Claire's Food Freedom | 2019-10-15 | ||
| 002: When Nutrition and Supplements Aren't Working | 2019-10-08 | ||
| 001: Confessions of a Health Coach | 2019-09-25 |