<p>Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com </p>
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#327 How I support 1:1 clients without burning out with Christa Biegler, RD and Jenna DeKok, MS, RD
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2023-12-06
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#326 What types of labs we use in practice with Christa Biegler, RD and Jenna DeKok, MS, RD
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2023-11-29
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#325 Overwhelm & Pain with Former Back Surgeon David Hanscom, MD
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2023-11-23
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#324 Cellular Inflammation and Phospholipids with Dr. John Kim
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2023-11-15
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#323 Chronic pain, depression, and sleep issues with Dr. Gary Kaplan
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2023-11-09
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#322 Holistic Pediatric Dentistry, airway dysfunction and oral microbiome with Dr. Staci Whitman
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2023-11-01
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#321 Feminine Biohacking for Burnout with Angela Foster
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2023-10-25
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#320 What blocks your desire to change? with performance coach Nick Pags
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2023-10-19
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#319 Lymphatic Drainage with Dr. Perry Nickelston
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2023-10-10
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#318 SIRS & Hashimotos with Anshul Gupta, MD
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2023-10-04
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#317 Environmental Mold Remediation with Michael Rubino, Founder of HomeCleanse
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2023-09-28
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#316 Biology of Belief with Dr. Bruce Lipton, PhD
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2023-09-20
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#315 Lies that keep us overwhelmed with my coach Jessica McKinley Uyeno
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2023-09-13
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#314 5 Fasting Myths with Ben Azadi, FDN-P
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2023-09-06
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#313 7 Rituals for Self-Care Success with Dr. Dwight Chapin
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2023-08-30
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#312 Is the integrative process outdated? a debate with Christa Biegler, RD and Jen Fugo, MSS, CNS
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2023-08-23
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#311 Parasites, mold, terrain, sex drive and testing with Dr. Jaban Moore
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2023-08-16
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#310 Mercier Therapy for Fertility, PCOS and endometriosis with Dr. Lizzie Kieffer, DPT
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2023-08-09
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#309 Breast Implant Illness with Dr. Emily Gutierrez
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2023-08-02
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#308 Don’t feel like crap on Monday and using biohacking metrics to create useful change with Dr. Erik Korem
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2023-07-26
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