<p>Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com </p>
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#107 Candida and Fungal Overgrowth with Kiran Krishnan
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2020-04-15
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#106 Causes of Eczema and Ayurvedic Dermatology with Raja Sivamani, MD
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2020-04-08
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#105 Nutrients for Skin Health with Chris Masterjohn
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2020-04-01
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#104 Addressing skin rashes like eczema in babies and young children with Jennifer Caryn Brand, MS, CNS
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2020-03-25
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#103 Integrative Dermatology for Eczema with Dr. Peter Lio
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2020-03-18
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#102 IV Vitamin C Therapy For Cancer (& the first NIH funded grant) with Dr. Jeanne Drisko
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2020-03-11
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#101 Post Partum Thyroid Issues with Dr. Christine Maren
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2020-03-04
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#100 Why am I so freaking tired? A checklist for energy with Christa Biegler, RD
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2020-02-27
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#099 Beyond Kegels: Diastasis Recti & Pelvic Floor Dysfunction with Dr. Kelsey Dobesh
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2020-02-19
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#098 Omega 3s and Pregnancy Success Part 2 with Dr. Kristina Harris Jackson, PhD, RD
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2020-02-12
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#097 All About Omega 3s & Testing + Is Taking Omega 3s in Pregnancy a Big Deal Part 1 with Dr. Kristina Harris Jackson, PhD, RD
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2020-02-05
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#096 Makings of the Perfect Prenatal with Ayla Barmmer, MS, RD
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2020-01-29
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#095 People Pleasers Anonymous: How to Make the Changes You Want to Make with Dr. Sasha Heinz
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2020-01-22
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#094 Eating Your Way into Menopause with Dr. Mary Claire Haver
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2020-01-15
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#093 Hormone Testing & Stress Hormones with Dr. Carrie Jones
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2020-01-08
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#092 Happily Dissatisfied: a tangible path to goal achievement with Dr. Chuback
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2020-01-01
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#091 All about Flaxseed + Happy Holidays from Less Stressed Life listeners
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2019-12-23
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#090 Mood Myths: How to heal overlooked causes of cravings, brain, mood & memory problems
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2019-12-18
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#089 Now Prebooting: A Less Stressed Approach To The Holidays
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2019-12-11
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#088 Kids, allergies & the immune systems with pediatrician Dr. Valerie Jacobs
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2019-12-05
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