<p>Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com </p>
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#087 Divorce Proof Your Marriage with Matt Morgan
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2019-11-27
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#086 Healthier Holidays - Your guide to feeling amazing throughout the holiday season with Amy Shapiro, RD
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2019-11-20
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#085 The Game Changing Power of Prebiotics with Kelsey Kinney, MS, RD
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2019-11-13
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#084 When hope is your only option with triple organ transplant survivor, Jim Stavis
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2019-11-06
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#083 Nutrition therapies and lifestyle practice relevant in cancer care with cancer coach Cathy Biase
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2019-10-30
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#082 PART TWO: Oncology and Microbiome Outcomes with Renowned Oncologist, Dr. Arthur Frankel
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2019-10-23
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#081 PART ONE: Deep Dive into oncology and microbiome with renowned Oncologist Dr. Arthur Frankel
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2019-10-16
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#080 Making marriage work and how to fight with therapist and Empathi founder Figs O'Sullivan
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2019-10-09
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#079 Acne: Root Causes & Natural Solutions with Robyn Johnson, RD
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2019-10-02
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#078 Twitchy eyes, restless legs, cramps and eczema awareness week with Christa Biegler RD
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2019-09-23
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#077 Using Herbal Medicine to Take Care of Yourself and your Family with Jane Barlow Christensen
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2019-09-18
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#076 Using Personality Tests to Inform your Life with Life Coach Beth Montpas
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2019-09-11
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#075 The 6,000 Year Old Secret to Getting Well, Losing Weight, and Finally Feeling Alive Again with Dr. Stephen Cabral
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2019-09-05
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#074 Embracing the Art of Cooking with Sanaa Abourezk
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2019-08-29
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#073 Navigating Allergies in the School System with Kristin Osborne
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2019-08-21
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#072 Anger & Anxiety in the Family with Dr. David Hanscom (Part 2)
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2019-08-15
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#071 Roadmap out of Anxiety and Chronic Pain with Spine Surgeon Dr. David Hanscom (Part 1)
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2019-08-08
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#070 Minimize the side-effects of your medication and feel your best with Sarah Morgan
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2019-07-31
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#069 Painful periods, endometriosis, PCOS, fertility & inflammation with Melissa Groves, RDN
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2019-07-24
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#068 CBD and Cannabis myths and facts: How to choose a high quality product and dosing with Jannabis Wellness
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2019-07-17
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