<p>Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com </p>
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#067 Intermittent Fasting 101 with Victoria Hahn, MS, RDN
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2019-07-10
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#066 Living Life with High Functioning Anxiety with Licensed Professional Counselor Nancy Jane Smith
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2019-07-03
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#065 The Next Cure All: Carbon60 with engineer Chris Burres
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2019-06-26
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#064 How to Improve Acid Reflux with Nour Zibdeh, MS, RD
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2019-06-20
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#063 Overcoming Stress, Anxiety, Pain and Autoimmune Conditions with Breathing Coach Marco Tesi
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2019-06-12
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#062 Natural Allergy Relief with Christa Biegler, RDN
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2019-05-29
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#061 Creating a Wealth Mindset with Killing Sacred Cows author Garrett Gunderson, founder of Wealth Factory
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2019-05-22
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#060 Why Your Metabolism, Thyroid, & Hanger are Out of Balance with Dr. Alan Christianson
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2019-05-16
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#059 Toxic Mold with Bridgit Danner
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2019-05-01
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#058 Why you shouldn't use coconut oil on your skin with Jennifer Fugo, MS, CNS and host of the Healthy Skin Show
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2019-04-24
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#057 7 Steps to Wealth with Hilary Hendershott, Certified Financial Planner
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2019-04-17
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#056 CBD Oil vs Copaiba Oil Showdown with Samantha Wright
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2019-04-10
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#055 You are a hero; overcoming health experiences and tapping into your vehicle of influence with Dr. Chris Zaino
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2019-04-03
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#054 Life Lessons from the Oldest and Wisest with David Romanelli
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2019-03-27
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#053 Thinking Outside the Box with Psychic Intuition for Health and Stress/Anxiety Reduction with Celebrity Psychic Laura Powers
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2019-03-22
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#052 Parasite Depression Connection with Evan Brand
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2019-03-13
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#051 My Experience with Prolonged Intermittent Fasting and Overcoming an Eczema Bump: an Update from Christa Biegler
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2019-03-06
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#050 PCOS Nutrition with Angela Grassi, MS, RDN
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2019-03-01
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#049 The Importance of Body Therapy, Gratitude and Perspective with Jonathan Frederick
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2019-02-20
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#048 From Scapegoat to Self-Love: Overcoming Lemons of Life to Manifest Awesomeness with Carolina Vee
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2019-02-13
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