<p>Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com&nbsp;</p>

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Title Date published
#007 About that life: how overcoming the adversity of a chronic condition/IBS helped shine a celebration on every day 2017-08-23
#006 Should you take supplements? with integrative dietitian Christa Biegler 2017-08-16
#005 Roots: How one drive military mom blooms where planted with Ashley 2017-08-02
#004 Searching for superpower: figuring out who you are to get what you want 2017-07-25
#003 How to Have a Miracle Day with Happiness Scientist Jessica McKinley 2017-07-17
#002 Debilitating back injury to dominating life with registered nurse Helen Eimers 2017-07-17
#001 What is the Less Stressed Life podcast? 2017-07-17
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