<p>Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com </p>
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#307 🤓 Integrative Oncology with Michael Robinson ND, MS, CNS, LDN, ONC
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2023-07-19
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#306 Wheelchair to walking after antibiotic injury with Julie Morin
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2023-07-12
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#305 Chinese Face Mapping with Juli Kramer
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2023-07-05
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#304 How to support fertility naturally with Christa Biegler, RD
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2023-06-30
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#303 How to make someone’s day with Howard Prager
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2023-06-27
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#302 Is it Perimenopause? with Dena Norton, MSRD
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2023-06-22
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#301 Adrenal Transformation Protocol with Dr. Izabella Wentz
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2023-06-14
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#300 Using the 4 Tendencies in Coaching with Emily Field, RD
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2023-06-07
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#299 Mind-Body Connection for chronic gut issues with Kari Natwick
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2023-05-31
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#298 When fasting is helping vs when it's not, diet variation, weight loss in perimenopause, fasting with your menstrual cycle and improving autophagy with Dr. Mindy Pelz
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2023-05-24
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#297 Weight Loss Resistance & Reverse Dieting with Megan Abernathy
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2023-05-17
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#296 The Language of Breath with Jesse Coomer
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2023-05-10
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#295 When you’ve got control of everything except your body with Katy Saltsman
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2023-05-03
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#294 Is this normal? Libido, night sweats and BC alternatives with Dr. Jolene Brighten
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2023-04-26
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#293 Acute and chronic parasites and autoimmunity with Elizabeth Yarnell, Traditional Naturopath, CLT
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2023-04-19
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#292 Tools for trauma & the impact of the subconscious mind on physical health with Chelsea Haines
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2023-04-12
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#291 Iodine: Why You Need It, Why You Can’t Live Without It with Dr. Brownstein
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2023-04-05
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#290 Thyroid Answers with Dr. Eric Balcavage
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2023-04-04
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#289 Helping children face fears and anxiety with Dr. Dawn Huebner
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2023-03-29
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#288 BTS: How I address inflammation in private practice
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2023-03-23
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