<p>Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com </p>
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#287 🤓 Nerd alert: Vit E tocopherols vs tocotrienols with Dr. Barrie Tan
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2023-03-21
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#286 Biotech, GMOs and gene editing with Jeffrey Smith
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2023-03-15
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#285 Nitric oxide for long haul CV, altitude sickness, hypertension and cardiovascular improve with Dr. Nathan Bryan
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2023-03-09
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#284 Nutritional Endocrinology: functional approaches to blood sugar and 3 causes of subclinical thyroid dysfunction with Dr. Ritamarie Loscalzo
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2023-02-24
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#283 Getting older and feeling younger: 5 principles to avoid preventable disease with Thomas Hemingway, MD
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2023-02-18
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#282 Emotions trapped in the body with Dr. Louise Swartswalter
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2023-02-09
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#281 Naturally supporting cavities, gums and oral health with holistic dentist Dr. Kelly Blodgett
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2023-02-08
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#280 Is the answer to health problems as simple as structured coherent water? with Analemma Water
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2023-02-01
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#279 Immune System & Illness Prevention Community Q/A Replay
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2023-01-26
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#278 Natural Heart Health, cholesterol, Afib, inflammatory markers, myocarditis, thrombosis and more with cardiologist Jack Wolfson, MD
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2023-01-25
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#277 Anxiety in kids, antibiotic use, and self regulation for kids with Dr. Elisa Song, integrative
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2023-01-19
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#275 Testing Stress Hormones Community Q/A Replay
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2023-01-11
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#274 For people who can't meditate with Jason Campbell
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2023-01-05
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#273 Parasites & Mold with Dr. Jessica Peatross
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2022-12-29
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#276 Not all fiber is created equally with Megan Barnett, MS, CNS
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2022-12-23
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#272 Battle plan for anxiety, doing it all in excess: weight loss, stimulants & East Coast mentality with Michelle Shapiro, MS, RD
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2022-12-22
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#271 Circadian rhythm and chronobiology with Jillian Greaves, MS, RD
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2022-12-15
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#270 November Community Call : Gut & Stool Testing
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2022-12-07
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#269 Autism & Neuro Nutrients with Dr. Emily Gutierrez
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2022-12-04
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#268 PANS/PANDAS, OCD, disordered eating in kids with pediatric neuro Dr. Emily Gutierrez
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2022-11-30
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