<p>Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com </p>
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#207 Eating for Psoriasis with Kellie Blake, RDN
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2021-11-17
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#206 Simple Solutions to Back, Knee and Shoe Pain with Anya of anyasreviews.com
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2021-11-10
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#205 Giveaway + Male Fertility with Christa Biegler, RD
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2021-11-03
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#204 Gestational Diabetes with Lily Nichols, RDN
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2021-10-25
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#203 Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility with Lisa-Hendrickson-Jack
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2021-10-20
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#202 Hope After Miscarriage with Allison Schaaf, RD Miscarriage Hope Desk
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2021-10-13
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#201 How to Sleep Train Your Child with Carianna Gibbs
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2021-10-06
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#200 Liposomal Delivery of Supplements with Dr. Christopher Shade
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2021-09-29
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#199 Extreme allergic reactions: MCAS, Ehlers-Danlos, POTS and how to climb out of the hole with Amber Walker, PT, DPT
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2021-09-23
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#198 Iron & Copper: Master Your Minerals Part 2 with Amanda Montalvo, RD, FDN-P
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2021-09-15
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#197 Decrease puffiness, increase circulation and lymphatic drainage with Gua Sha with Gianna De La Torre of Wildling Beauty
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2021-09-08
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#196 Root Causes of Constipation
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2021-09-02
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#195 Correcting Candida: Old school vs New school with Christa Biegler RD
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2021-08-25
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#194 5 Types of Acne with Robyn Johnson, MS, RD
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2021-08-18
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#193 How To Fix Skin Issues, Fatigue and Food Sensitivities: A Case Study with Becky Santiago, RN and Christa Biegler, RD
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2021-08-11
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#192 Mastering Migraines with Dr. Adam Harcourt, Functional Neurology
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2021-08-04
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#191 Are Skin Rashes Related To Parasites? A review of the research with Jennifer Fugo, CNS and Christa Biegler, RD
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2021-07-28
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#190 School Wellness in Time of Sickness and 5 Habits For Happiness After Near Death with Lyndsay Morris
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2021-07-21
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#189 Easier Everyday Cooking Ideas For Healthy, Busy Moms with Mom Chef Kristin Dovbniak
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2021-07-14
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#188 The 4 Ways to Attract Your Spouse & Stop Fighting with Kimberly Holmes, MA
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2021-07-07
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