Be Well by Kelly Leveque 

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.

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Title	Date published
15. The Best Friendpreneurs (& Moms) behind THE GREAT - with Emily Current + Meritt Elliott #FabulousFriends	2020-03-27
14. The Smart Cookies Beginner’s Guide to Financial Wellness - with Sandra Grahame #WellnessWednesdays	2020-03-25
13. Getting NAKED - with Catt Sadler #FabulousFriends	2020-03-20
12. How to Use Your Memory More Effectively + Maintain Cognitive Health Over Time - with Dr. Jesse Rissman	2020-03-18
11. Empowering Women to Love Wellness - with Lauren Bosworth #FabulousFriends	2020-03-11
10. How to Protect Your Endocrine System from Hormone-Disrupting Chemicals - with Dr. Leonardo Trasande, author of “Sicker, Fatter, Poorer”	2020-03-04
9. Create Who You Want to Be: Functional Medicine 101 + Balancing the Mind, Body, and Spirit - with Dr. Apostolos Lekkos	2020-02-27
8. Radical Honesty, Radical Impact: The Value of Sharing Our Trauma - with Geri Hirsch #FabulousFriends	2020-02-21
7. How Belcampo is Creating a Sustainable Food System That Supports Good Health - with Anya Fernald	2020-02-12
6. Total Mom Goals - with Wellness Mama Katie Wells	2020-02-05
5. Biodynamic Farming 101: What You Need to Know at the Grocery Store & Farmer’s Market + How to Start Your Farm - with Bubba Lamolinare	2020-01-30
4. The Genius Life: Nutrition for a Healthy Brain & Body (Without Counting Calories) - with Max Lugavere	2020-01-22
3. Making Movement Accessible, Supporting Pregnant Mothers, & Building a Passion-Driven Business - with Simone De La Rue	2020-01-15
2. The Joy of Movement | with Kelly McGonigal	2020-01-08
1. How to Counter Anxiety + Sleep Like a Baby | with Andrew Huberman	2020-01-01
0. Simplifying the Science of Nutrition	2019-12-25

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