Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber

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Title Date published
Unlock the meaning of life guided sleep meditation with background storm and rain sounds 2023-12-12
Powerful deep sleep Guided meditation calming peaceful and healing female vocals only 2023-12-08
Powerful deep sleep Guided meditation calming peaceful and healing 2023-12-08
Powerful progressive muscular relaxation for sleep and relaxation female vocals only 2023-11-28
Unravelling the layers of narcissism and learning to be ok a quiet talk 2023-11-23
Overcoming trust issues a quiet relaxing informative talk supportive and calming 2023-11-21
Setting Boundaries and protecting and nurturing your sacred self (a quiet discussion not a meditation) 2023-11-20
Abolish anxiety find calm guided meditation for anxiety & creating calm tranquillity and peace. with background music 2023-11-19
Heal while you sleep guided sleep meditation for healing acceptance and wisdom with background music 2023-11-09
Finding calm in the chaos of life guided meditation for creating calm tranquility and peace with background music 2023-11-07
Awaken your divine sense of intuition guided meditation for sleep guidance and creating intuition with background music only 2023-11-07
Awaken your divine sense of intuition guided meditation for sleep guidance and creating intuition with background music only 2023-11-07
UNLEASH YOUR SIXTH SENSE THE POWER OF NEUROCEPTION guided meditation for awakening and intuition Music 2023-11-03
Become more than you think you are a guided meditation for creating change and success 2023-10-26
Blissful sleep guided meditation for a blissful deep peaceful sleep female vocals only 2023-10-23
Blissful sleep guided meditation for a blissful deep peaceful sleep with background music 2023-10-23
Powerful Chakra Healing to give you the power to change your life 2023-10-04
The Divine Sense Of You - Make Miracles Happen Today! With background music 2023-10-03
Unlock your limitless potential as you fall asleep guided meditation for sleep and possibility with background music 2023-10-01
Fall Asleep & Start New Positive Life Habits Guided meditation for sleep & creating positive change female vocals only 2023-09-29
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