The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Date published
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Using Science to Solve Climate Change | Jonathan Foley, PhD
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2021-11-06
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Is Coffee Healthy? | Danny Lennon
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2021-11-02
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Navigating Nutrition during Pregnancy and Infancy | Dietitian Whitney English
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2021-10-28
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A Fertility Diet | Dr Aviva Romm
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2021-10-24
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Fighting the Fires of Chronic Disease | Rip Esselstyn
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2021-10-20
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Future of Meat | Paul Shapiro
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2021-10-19
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Fruit, Fructose, and Diabetes | Robby Barbaro, MPH, and Cyrus Khambatta, PhD
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2021-10-13
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Is Plant-Based Meat Healthy? | Christopher Gardner, PhD
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2021-10-09
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Protecting Earth | Jimmy Halfcut
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2021-10-07
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What You Eat Matters | Ocean Robbins
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2021-10-02
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Ethics of Eating Animals | Seb Alex
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2021-10-01
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Activating Your Inner Guidance | Light Watkins
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2021-09-25
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Nurturing Your Body Clock | Emily Manoogian, PhD
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2021-09-22
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Better Sleep | Dr Frank Lipman
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2021-09-19
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Eco-Friendly Food Choices | Hannah Ritchie, PhD
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2021-09-16
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Protect Your Heart | Alan Flanagan, MSc
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2021-09-12
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Handling a Shock Diagnosis | Drew Harrisberg
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2021-09-07
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How a Plant-Based Athlete Eats | John Rush
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2021-09-04
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Psychosis, Anxiety, Addiction, and OCD | Osher Günsberg
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2021-09-01
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Endometriosis and Reproductive Health | Dr Nitu Bajekal
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2021-08-29
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