Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.
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#178: Why you have an ECS + Endocannabinoid System + with Dr. Hillary
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2023-02-27
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#177: Winter Garden Prep with Sean McCoy
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2023-02-21
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#176: Find Your Mountain: A Story of Inspiration with Matt and Taylor Payne
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2023-02-07
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#175: 2023 Applications, Points, and Making It Happen with Brady Miller (GoHunt) and Ryan (StHealthy)
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2023-01-23
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#174: Brady Miller (GoHunt) and Ryan (StHealthy) - 2022 Mule Deer In Review
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2023-01-23
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#173: Where Most BCAAs Come From and MORE with KONO NUTRITION
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2023-01-13
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#172: Saying Goodbye to 2022 and Looking Forward with Ryan and Dr. Hillary
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2023-01-06
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#171: Why and How to Read a Food Label with Chef Scott Mechura
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2022-11-18
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#170: Simplify Your Life: Dr. Hillary speaks on the Year of Plenty Podcast
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2022-11-09
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#169: Part 2 - Your Mule Deer Questions Answered with Ryan and Brady
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2022-10-17
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#168: Your Mule Deer Questions Answered with Ryan and Brady - Part 1
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2022-10-17
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#167: Be Prepared - Backcountry Medical Essentials with Dr. Kaare Tingelstad
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2022-08-28
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#166: The Holy Trinity of Flavor and Reaching the Bliss Point with Chef Scott Mechura
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2022-08-16
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#165: Community, Gratitude, and No Cell Phones with Doc, Ryan, and Gritty
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2022-08-07
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#164: Western Hunting Summit Family Camp / Combo 2022 Q and A
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2022-08-02
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#163: The Limbic System, Metabolic Flexibility, and Doing Hard Things with Ryan Munsey and Mike Lum - Part 2 of 2
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2022-07-25
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#162: F*@! Your Feelings, Top Down, Bottom Up, HRV, and Vagal Tone with Ryan Munsey and Mike Lum - Part 1 of 2
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2022-07-25
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#161: Western Hunting Summit Mule Deer 2022 Q and A
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2022-07-20
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#160: Western Hunting Summit Archery Elk 2022 Q and A
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2022-07-07
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#159: Getting Real with Dave Brinker from The Altitude Show
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2022-07-04
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