Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.
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Episode #58: Gardening 101 Series: Part 1: The Basics of Starting a Garden with Ryan and Hillary
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2018-05-14
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Episode #57: If You Never Try You'll Never Know...Making a Dream a Reality with Trent and Kody of Born and Raised Outdoors
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2018-05-01
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Episode #56: Being Your Own Doctor, Healing Celiac Disease, The 40% Rule of Mental Toughness, and Backcountry Elk Hunting with Jordan Reasoner
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2018-04-16
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Episode #55: Nutrition for the Backcountry Athlete with Jordan Reasoner - An Introduction to Humble Foods
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2018-04-03
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Episode #54: Authenticity, Being True to Yourself, and Women Who Hunt with Jana Waller
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2018-03-16
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Episode #53: An Epic Alaska Sheep Hunt with Kenton Clairmont
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2018-02-21
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Episode #52: Getting Ready for Next Season: Breaking Down Train to Hunt with Kenton Clairmont, Jesse Wise, and Trever Niestrath
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2018-02-19
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Episode #51: Homesteading, Tradition, Nutrition, and Keto with Melissa K. Norris
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2018-02-03
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Episode #50: Getting Down on Dirty Genes with Dr. Ben Lynch
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2018-01-18
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Episode #49: 2017 Idaho Wilderness Hunt - Patience, Hard Work, and Mental Toughness with Joe Pyburn, Hunt Wild, and Scott Carr
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2018-01-15
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Episode #48: Mood, Motivation, Muscle, and Mojo with Dr. Jaclyn Chasse and the Testosterone Project
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2018-01-01
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Episode #47: HHH Hunting Stories 2017- Jon Gabrio on Bear, Goats, Elk, Moose, and Whitetail
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2017-12-31
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Episode #46: Listener Q and A - One Year Strong, Kitchen Favorites, Sugar, Alcohol, Fat, Backcountry Mental Games and Water Filtration, Livers, Microbiomes, and Lessons Learned
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2017-12-20
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Episode #45: Fussy Baby to Happy Baby, Where Our Microbiomes Start, and the Importance of Lifestyle Choices in Children with Dr. Caitlan O'Connor
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2017-11-22
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Episode #44: TRUE CONSERVATION WITH ZACH KENNER - WHAT WOULD YOU DO AND HOW YOU CAN HELP.
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2017-11-13
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Episode #43: Ryan's 2017 Elk Season - Solo Hunting, Heavy Hauling, and Why Bear Spray Just May Save Your Life
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2017-10-20
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Episode #42: Food Friday- The StHealthy Dehydration and Canning Podcast and Guide. GETTING READY FOR WINTER, WRITING, AND WHY FOOD IS SUCH A BIG DEAL.
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2017-10-02
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Episode #41: Pailey's 1st Hunt with Daddy
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2017-09-26
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Episode #40: Food Friday - Let It Beet... Summer's Best Food
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2017-09-15
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Episode #39: Navigating Lyme Disease with Dr. Darin Ingels - Part 2 Treatments
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2017-09-07
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