Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

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Title Date published
Ep. 509: Happier Gift Guide: Great Gifts for the People We Love 2024-11-20
Little Happier: Two Lessons: Enthusiasm Makes a Big Difference, and Resist the Fantasy 2024-11-18
More Happier: Hacks to Make Thanksgiving Easier & More Fun [Revisited] 2024-11-16
Ep. 508: Learn from Someone’s Mistake, Stay Connected in a Hard Time & Why Wednesday Is Special 2024-11-13
Little Happier: After Hundreds of Visits to the Met, I Still Needed Someone to Show Me 2024-11-11
More Happier: New Traditions, The Idea of “House Trust,” and a Creative Gift Suggestions 2024-11-09
Ep. 507: Happier Book Club: Elizabeth Strout Talks About Love & Secrets in “Tell Me Everything” 2024-11-06
Little Happier: Sometimes, It’s a Good Idea to Say “I Know You Love Me” 2024-11-04
More Happier: Finding Happiness in the Bittersweet with Susan Cain [Revisited] 2024-11-02
Ep. 506: Find a Delight for Each Day, a Useful Travel Tip & Learning from Mistakes 2024-10-30
Little Happier: A Story About Love from “A Wrinkle in Time” 2024-10-28
More Happier: Call Don’t Text, the Joy of Finishing Photo Albums & Do You Enjoy TV “Previously” Openings? 2024-10-26
Ep. 505: Rediscover Your Closet, Personalize Guest Greetings & When Rules Need Bending 2024-10-23
Little Happier: Why Claude Monet Built His Water Lily Pond 2024-10-21
More Happier: Happiness, Self-Compassion, Meditation & More—with Elmo! Pt. 2 2024-10-19
Ep. 504: Schedule a Sour Hour, Relieve Muscle Knots & How to Avoid Avoidance 2024-10-16
Little Happier: I Can’t Stop Thinking About This Observation About Artificial Intelligence 2024-10-14
More Happier: Happiness, Self-Compassion, Meditation & More—with Elmo! Pt. 1 2024-10-12
Ep. 503: An Unexpected Way to Spark Creativity, Gamifying Clutter- Clearing & Why Quirks Matter 2024-10-09
Little Happier: An Example from the CIA Illustrates How Many Dangers Don’t Seem Dangerous 2024-10-07
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