Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Little Happier: Does a Teddy Bear Comfort You, Even Now?
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2021-10-11
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Ep. 346: Keep Lists in the Way That’s Right for You. Avoid a Routine. Celebrate Something Surprising.
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2021-10-06
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Little Happier: Nebraska’s Tourist Slogan Offers a Valuable—and Hilarious—Lesson in Happiness
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2021-10-04
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Ep. 345: Escape from Zombie Mode, Help People Say “No,” and What Do You Want to Be Known For?
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2021-09-29
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Little Happier: Mindy Kaling’s “Rules for Writing” Show That We Can Be Funny Without Being Mean
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2021-09-27
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Ep. 344: How to Do a Quick Good Deed that Could Have Big Consequences, a Hack for Cutting Ourselves Some Slack, and an Interview with Anderson Cooper
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2021-09-22
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Little Happier: A Father Ate the Bananas Intended for His Children, and His Son Never Viewed Him the Same Way
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2021-09-20
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Ep. 343: Keep a Journal in the Way That’s Right for You, Check in with #Read21in21, and Health Hacks from Cassy Joy Garcia
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2021-09-15
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Little Happier: Writer Ann Patchett Describes How Sometimes, We Can Minister to the Spirit through the Body
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2021-09-13
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Ep. 342: Join the Work Happier Challenge, Use a Rubber Duck to Tackle a Tough Problem, and How to Fight Against Falling into Zombie Mode
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2021-09-08
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Little Happier: Actor Andrew McCarthy Faces the Question of How, as a Parent, to Acknowledge a Child’s Pain
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2021-09-06
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Ep. 341: Find Something Unconventional to Celebrate, How to Deal with a Happiness Regret, and Listeners Suggest Ways to Deal with a Talkative Co-worker
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2021-09-01
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Little Happier: For Writer Isabel Allende, January 8 Is the Right Day to Begin.
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2021-08-30
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Ep. 340: Very Special Episode! Ask Us Anything
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2021-08-25
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Little Happier: Ordinary Belongings Become Precious as They Persist—Like My Parents’ Brown Bowl
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2021-08-23
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Ep. 339: Why It’s More Helpful to Ask for Help than to Show Anger, a Listener Struggles with a Talkative Co-Worker, and What Textures Do You Enjoy Most?
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2021-08-18
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Little Happier: Musician Rosanne Cash Reminds Me of a Paradox: Love Is Unconditional, and Love Is Demanding
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2021-08-16
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Bonus Episode: Fantasy Island! We Explore the Making of the New FOX TV Drama
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2021-08-13
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Ep. 338: If You’re Under Pressure, Give Yourself Less Time, an Easy Hack for Listening to Podcasts, and an Interview with Ramit Sethi about Money and Couples.
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2021-08-11
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Little Happier: A Single Letter Reverses the Meaning of This Quotation from Leonardo da Vinci
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2021-08-09
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