Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Ep. 467: Treat Yourself Like a Professor, Subscribe to Newsletters, and Ideas for the “Write Way”
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2024-01-31
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Little Happier: Why I’ve Decided to “Do It for Myself”—and Why That’s Not Selfish
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2024-01-29
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Ep. 466: No-Spend February, Fun with the “24 for 24” List, and What About Packaging That’s Too Nice to Toss?
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2024-01-24
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Little Happier: “More Highways, More Traffic,” ”No Fields, No Famine,” “No Love, No Loss” and Other Secrets of Adulthood
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2024-01-22
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More Happier: Insights About the Habits that We Want Most; Revisiting a Happiness Project, and More Hollywood
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2024-01-20
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Ep. 465: Tackle a Topic with Someone Who Resists, Try a New Book Club, and Use Technology Mindfully
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2024-01-17
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Little Happier: Why It’s So Important to Identify the Problem—and Why It’s Easy to Skip This Essential Step
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2024-01-15
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Ep. 464: Follow the One-Minute Rule, Stay Calm, and Identify the New Habit That Will Make You Happier
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2024-01-10
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Little Happier: In Line to Order Soup, a Funny “Curb Your Enthusiasm” Moment Brought Strangers Together
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2024-01-08
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More Happier: Taylor Swift & Travis Kelce, Revisiting a Happiness Project, and How to Keep Hiking
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2024-01-06
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Ep. 463: Revealed! Our “24 for 24” Lists of 24 Big and Small Things We Want to Accomplish in 2024
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2024-01-03
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Little Happier: My 13 Color “Koans”—Mysterious Statements that Can’t Be Understood Logically
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2024-01-01
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Ep. 462: A Surprising Way to Be More Likeable, a Habit-Keeping Hack, and an Unusual In-Laws Problem
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2023-12-27
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Little Happier: Don’t Wait for the Right Time. It May Never Feel Like the Right Time.
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2023-12-25
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More Happier: Observance for Justice O’Connor, 5-Senses Portrait of KC Christmas, and Joy in First Drafts
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2023-12-23
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Ep. 461: Revealed: Our Annual Challenge for 2024! Plus We Review 2023’s Challenge of #GoOutside23in23
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2023-12-20
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Little Happier: Should Money Be Used to Buy Fresh Flowers for a Museum?
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2023-12-18
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Ep. 460: Very Special Episode! With Listeners, We Share Our Best Resolutions and Tips for Keeping Them
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2023-12-13
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Little Happier: The Subway Kiosk Asks a Deep Question: Add Value or Add Time?
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2023-12-11
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More Happier: Memories and Reflections on Supreme Court Justice Sandra Day O’Connor
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2023-12-09
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