Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Ep. 318: Look at Your Home with the Eyes of a Stranger, Some Terrific Before-and-After Clutter Stories, and Valuable Lessons from the Pandemic
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2021-03-24
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Little Happier: We Can Learn from the Monkey Who Wouldn’t Let Go of the Bananas.
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2021-03-22
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Ep. 317: Do You Thrive with a “Sense of Urgency,” a Hack for Drinking Less Alcohol, and a Conversation about Just Work with Kim Scott and Trier Bryant
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2021-03-17
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Little Happier: Who’s Happier? My Husband, Who Got His iPod Back, or Me, Who Retrieved It for Him?
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2021-03-15
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Ep. 316: What Valuable Lessons Have We Learned from the Pandemic, a Hack to Fight Morning Grogginess, and a Question about a Rebel Teacher Who Doesn’t Read Emails
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2021-03-10
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Little Happier: The Memory of a Delicious Night of Sleep, Four Hundred Years Later
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2021-03-08
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Ep. 315: Sixth Anniversary! Our Most Popular Try-This-at-Home Tips, Happiness Hacks & Favorite Moments
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2021-03-03
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Little Happier: Yogi Berra Was Funny, and He Also Hit on Some Profound Truths
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2021-03-01
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Ep. 314: Re-Engage with Your Resolutions, A Hack for Helping People to Give Gifts, an Outdoors Demerit, and Why Humor Is Such a Powerful Tool at Work and in Life.
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2021-02-24
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Little Happier: How a Loose Piece of Popcorn in a Museum Inspired a Masterpiece
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2021-02-22
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Ep. 313: Help People Not Disappoint You, a Hack for Reading More, a Talk with Deepa Iyer about Different Roles to Play in Social Change
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2021-02-17
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Little Happier: It’s a Lot of Work to Make Friendly Gestures, But We All Have to Try.
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2021-02-15
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Ep. 312: Confront a Clutter-Related Conflict, a Hack for Having Fun, and Using the Four Tendencies Framework to Get Chores Done
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2021-02-10
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Little Happier: A Beautiful Image: A Cabin in the Woods, with Flowers Growing Close to Its Walls
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2021-02-08
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Ep. 311: Find a Manifestation of Your One-Word Theme, an Easy Hack to Spark Happy Memories, and a Conversation with Ron Lieber about the Price You Pay for College
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2021-02-03
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Little Happier: A Question That Seemed to Make No Sense Was in Fact a Declaration of Love
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2021-02-01
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Ep. 310: Very Special Episode! Great Hacks, Tips, Tools, and Suggestions About How to #Read21in21.
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2021-01-27
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Little Happier: Some of My Favorite Proverbs About Parenthood.
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2021-01-25
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Ep. 309: Heed a Suggestion, Look Better on Zoom, and a Deep Dive into Listeners’ Brilliant Ideas for “21 for 21” Lists.
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2021-01-20
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Little Happier: An Ancient Story Is a Reminder that We Can Hurt People When We Try to Force Them to Fit into Our Model.
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2021-01-18
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