Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Ep. 280: Very Special Episode: We Discuss Questions from Listeners about the Four Tendencies Personality Framework, and a Spotlight on Samantha Irby
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2020-07-01
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Little Happier: Someone’s Casual Comment Can Show Us an Entirely New Path for Ourselves.
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2020-06-29
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Ep. 279: Halfway Through 2020: Check In with Your #20for2020 list and #Walk20in20—and a Spotlight on “Just Mercy.”
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2020-06-24
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Little Happier: Illustrator Quentin Blake’s Use of Negative Space Is a Reminder of Its Possibilities.
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2020-06-22
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Ep. 278: Why We Should Do Something, and a Conversation with Sofy Solomon about Lessons from Safer-at-Home in a Childhood Bedroom--and How to Make Systems More Just.
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2020-06-17
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Little Happier: We Really Don’t Have That Kind of Time.
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2020-06-15
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Ep. 277: Schedule an “Empower Hour,” a Know-Yourself-Better Question about Confiding Secrets, and a Spotlight on Writer Nnedi Okorafor
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2020-06-10
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Little Happier: I Remind Myself: It’s Not a Bug, It’s a Feature.
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2020-06-08
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Ep. 276: Design Your Summer, Solutions to Create Sibling Harmony, and How Cornstarch Can Enliven a Boring Afternoon
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2020-06-03
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Little Happier: Have You Ever Been So Impatient to Get to the End That You Couldn’t Start?
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2020-06-01
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Ep. 275: Choose a Magic Number, How an Ironing Board Can Make Working from Home Easier, and a Pandemic-Time Question to Ask Yourself
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2020-05-27
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Little Happier: Can You Call Spirits from the Vasty Deep? Sure, No Problem.
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2020-05-25
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Ep. 274: Change Your Life When You’re Changing Your Life, Hacks for Sibling Harmony, and a Deep Dive into COVID-19 Mantras.
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2020-05-20
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Little Happier: This Nightly Ritual Gives Me the “New York City Feeling” During the Pandemic.
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2020-05-18
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Ep. 273: Get Grounded in Your Body Through Your Senses, an Idea for a Quick, Inexpensive Gift, and a Conversation about Tough Times with Kate Bowler
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2020-05-13
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Little Happier: My COVID-19 Song: “New York City, Lexington Avenue, Rush Hour.”
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2020-05-11
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Ep. 272: Make a “Power Hour After” list, a Conversation about Parenting with Dr. Elizabeth Schwarz, and Elizabeth Talks about No Alcohol April.
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2020-05-06
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Little Happier: What’s the Best Time to Plant a Tree?
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2020-05-04
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Ep. 271: Make Lists to Make Memories, an Easy Way to Make Zoom Meetings More Fun, and a Discussion about Meditation with Dan Harris of 10% Happier.
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2020-04-29
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Little Happier: “I Love You as Much as the Salt in My Soup.”
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2020-04-27
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