Happier with Gretchen Rubin 

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

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Title	Date published
Ep. 241: Malcolm Gladwell Talks About “Talking to Strangers” Plus a Delicious, Healthy Hack	2019-10-02
Little Happier: The Right Thing to Say to a Person Who Has Big Hopes	2019-09-30
Ep. 240: Use the Emergency Kit for Anxiety, Worry, and Stress	2019-09-25
Bonus Episode: A Deep Dive into the “Four Tendencies” Personality Framework	2019-09-23
Little Happier: My America Feeling: I’m Grateful for the Sound of Many Languages	2019-09-23
Ep. 239: Tackling Life’s Big Questions with Kate Bowler	2019-09-18
Little Happier: Like Oscar Wilde, Do You Find It Hard to Live Up to Your Blue China? I Sure Do.	2019-09-16
Ep. 238: Back-to-School Habits, and Marie Forleo Talks About How Everything Is Figureoutable	2019-09-11
Little Happier: An Old and Famous Story about How We Can’t Outrun Our Fate	2019-09-09
Ep. 237: #HappierLaborDay: What Career Aims Make Our Work Lives Happier	2019-09-04
Little Happier: The Musical “Song of Spider-Man” and the Problem of the Unknown Knowns	2019-09-02
Ep. 236: Stay the Course with Your Good Habits	2019-08-28
Little Happier: Dolly Parton and Oprah Winfrey Talk about Humility and Hubris	2019-08-26
Ep. 235: Talking Happiness with Bestselling Author Rachel Hollis	2019-08-21
Little Happier: I Love an Emotion that I Call the “Varsity Team” Feeling.	2019-08-19
Ep. 234: Try the SLANT Approach to Listen Better and How to Deal with a Sweetheart’s Unenthusiastic Support	2019-08-14
Little Happier: What Friendships Tend to Stick? An Observation from Game of Thrones	2019-08-12
Ep. 233: Get Rid of Your Wart (Literal and Metaphorical) and Connect Better with Friends	2019-08-07
Little Happier: Churchill’s Life Proves that We Can’t Know What’s Good or Bad Luck	2019-08-05
Ep. 232: Remember to Consider the Company that Someone Keeps	2019-07-31

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