Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Ep. 421: Ways to Look Around a Museum, Advice For Obligers Resisting Accountability, and a Health Hack
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2023-03-15
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Little Happier: One Thing That Surprised Me in My Study of the Five Senses
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2023-03-13
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Ep. 420: Very Special Episode: A Bonanza of Hacks for Using Our Five Senses for Happier Lives
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2023-03-08
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Little Happier: Through the Eyes of Love, We Are Ageless and Untouched by Time.
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2023-03-06
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More Happier: The Thrill of a Creative Spark, the Anticipation of Tickets to a Show, and We Enter the Debate on Thank-You Notes
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2023-03-04
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Ep. 419: Easy Ways to Boost Focus, a New Kind of Birthday Celebration, and Building Unlikely Friendships
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2023-03-01
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Little Happier: A Writer Gives Me an Easy Hack for Evoking Memories
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2023-02-27
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Ep. 418: Eighth Anniversary: Our Favorite Try-This At Home Ideas, Happiness Hacks & Highlights
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2023-02-22
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Little Happier: During the Covid Lockdown, a Mother Found the Right Thing to Say
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2023-02-20
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More Happier - The Joy of Ferry Rides, the Fun of Thrillers, and the Bittersweet Feeling of Family Milestones
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2023-02-18
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Ep. 417: Celebrate “Determination Day,” Start a No-Homework Book Club, and Go Outside--or Read About It
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2023-02-15
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Little Happier: It Makes Me Happy to Watch This Football Player’s Touchdown Celebration
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2023-02-13
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Ep. 416: Identify and Work Through Small Conflicts, Stay in Closer Touch, and How to Say the Right Thing
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2023-02-08
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Little Happier: Patti Smith and the Haircut that Changed Her Life
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2023-02-06
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More Happier: We Discuss How Parenthood Has Changed Us and the TV Show “Better Call Saul,” and We Both Learn Something New
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2023-02-04
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Ep. 415: Aim to Show Up, Agree on a Code Phrase for “Change the Subject,” and Why No One’s Right or Wrong
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2023-02-01
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Little Happier: The Old Story of Stone Soup Reminds Me that Magic Solutions Usually Don’t Exist
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2023-01-30
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Ep. 414: Think About Your Past-Self. Plus a Valentine’s Hack, and Are You and Over- or Under-Estimator?
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2023-01-25
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Little Happier: When Do I Feel the Joyous, Childhood Feeling of Expectancy?
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2023-01-23
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More Happier: Guest Co-Host! The Iconic Heather Dubrow of “Real Housewives” Fame
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2023-01-21
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