The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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421: How to deal with uncertainty | Bestselling authors Nathan & Susannah Furr
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2022-07-25
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420: How to improve your memory & overall brain health | Ashley Jordan Ferira, Ph.D., RDN & Milene Brownlow, Ph.D.
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2022-07-21
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419: Free longevity hacks & the future of hormone therapy | Performance doctor Kien Vuu, M.D.
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2022-07-18
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418: How to identify your true purpose in life | Columbia Business School professor Hitendra Wadhwa, Ph.D.
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2022-07-14
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417: The 7 “negative” emotions that can BENEFIT your health | Bestselling author Mollie West Duffy
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2022-07-11
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416: Nonnegotiable habits for a long & healthy life | Integrative medicine doctor Myles Spar, M.D.
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2022-07-07
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415: How cold therapy can supercharge your health | Mark Harper, M.D., Ph.D.
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2022-06-30
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414: Keeping secrets can harm your health | Psychologist Michael Slepian, Ph.D.
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2022-06-27
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413: Surprising gut health offenders way beyond diet | Father of functional medicine Jeff Bland, Ph.D.
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2022-06-23
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412: How to start a workout routine you’ll actually stick to | Samia Akbar, fastest known U.S.-born Black female marathoner
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2022-06-20
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411: Common fasting mistakes & how to stay energized | Mark Sisson, founder of Primal Kitchen
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2022-06-16
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410: How to know if you have toxic mold in your home | Functional medicine doctor Ann Shippy, M.D.
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2022-06-13
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409: How to know if you have a healthy gut | Gastroenterologist Will Bulsiewicz, M.D.
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2022-06-09
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408: How a 55-year-old former football player is in the best shape of his life | NFL Hall of Famer Troy Aikman
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2022-06-06
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407: The future of personalized medicine & how to test for longevity | Precision medicine physician Matt Dawson, M.D.
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2022-06-02
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406: How to fix your posture & ease your anxiety | Manual therapist Aaron Alexander
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2022-05-30
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405: What joining a cult taught me about trauma healing & relationships | Licensed psychotherapist Britt Frank, MSW, LSCSW
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2022-05-26
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404: How to prevent cognitive decline no matter your age | Maria Shriver & Patrick Schwarzenegger
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2022-05-23
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403: What nearly going blind taught me about longevity | NYT writer Frank Bruni
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2022-05-19
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402: How to get your brain to genuinely love exercise | Positive psychiatrist Samantha Boardman, M.D.
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2022-05-16
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