The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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361: Everything you need to know about omega-3 fatty acids | Ashley Jordan Ferira, Ph.D., RDN
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2021-12-22
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360: Sneaky energy drainers, sleep hacks & how to exercise for your body type | board-certified sleep specialist Michael J. Breus, Ph.D.
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2021-12-17
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359: T-cells, medicinal mushrooms & how to tell if your immune system is weak | Immunologist Heather Moday, M.D.
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2021-12-15
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358: The best & worst sounds for your health | Neurologist Ilene Ruhoy, M.D., Ph.D.
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2021-12-10
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357: Skin care pet peeves, the microbiome & hacks for hair growth | triple board-certified dermatologist Mamina Turegano, M.D., FAAD
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2021-12-08
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356: Non-negotiables for longevity | Dan Buettner
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2021-12-03
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355: The biggest misconceptions about multivitamins | Ashley Jordan Ferira, Ph.D., RDN
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2021-12-01
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354: The dangers of multitasking & how to stop | Entrepreneur & cancer survivor Thatcher Wine
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2021-11-26
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353: Everything you need to know about medical & recreational marijuana | Psychiatrist Rebecca Siegel, M.D.
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2021-11-24
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352: Dr. Google, invisible illnesses & how to make better health care choices | Talya Miron-Shatz, Ph.D.
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2021-11-19
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351: How to know if you have a leaky gut | Gastroenterologist Marvin Singh, M.D.
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2021-11-17
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350: How to actually increase your happiness | Gretchen Rubin
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2021-11-12
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349: How to tackle inflammation | Madiha Saeed, M.D.
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2021-11-10
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348: How to dispel anxious energy | psychologist Chloe Carmichael, Ph.D.
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2021-11-05
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347: Vitamin D myths, the yo-yo effect & what to avoid in a supplement | Ashley Jordan Ferira, Ph.D., RDN
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2021-11-03
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346: How to identify the cracks in your relationship | Esther Perel
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2021-10-29
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345: The biggest misconceptions about protein, fiber & iron | Nutritionist Simon Hill
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2021-10-27
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344: This is your brain on spirituality | Lisa Miller, Ph.D.
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2021-10-22
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343: You're missing 50% of your life by being distracted | neuroscientist Amishi Jha, Ph.D.
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2021-10-20
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342: Are healthy foods secretly spiking your blood sugar? | Casey Means, M.D.
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2021-10-15
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