Black Girls Heal 

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

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Title	Date published
#269: Navigating Seasons of Relational Conflict (Throwback episode)	2024-11-19
#268: 4 Reasons to Be Proud of Yourself	2024-11-12
#267: 3 Ways to Cope When They Don't Care	2024-11-05
#266: 7 Benefits of Taking it Slow in a Relationship	2024-10-29
#265: 3 Hidden Ways We Ignore (and Encourage) Red Flags in Others	2024-10-23
#264: “Am I Quitting?” and the Future of Black Girls Heal	2024-10-17
#263: Checking the Facts When You're in Conflict	2024-10-01
#262: What To Do When You Feel Rejected	2024-09-25
#261: The Importance of Pacing While Dating + Checking In	2024-09-17
#260: Doing No Contact with a Co-Parent	2024-09-03
#259: What to Do When You Like Someone as a Love Avoidant	2024-08-27
#258: What to Do When You Like Someone as a Love Addict	2024-08-20
#257: How Fantasy Fuels Unrealistic Expectations	2024-08-13
#256: How Childhood Emotional Neglect Sparks Addictive Relationships	2024-08-06
#255: Hard Lessons Learned After 10 Years in Love Addiction Recovery	2024-07-30
#254: How to Stop Financial Codependency	2024-07-23
#253: The 4 Steps of No Contact	2024-07-16
#252: Don’t text them - Sit on Your Hands	2024-07-09
Join our new free Black Girls Heal Circle Community	2024-07-04
#251: Surrender and Letting Go (Just Let Them Be)	2024-07-02

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