Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King’s College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.

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Title Date published
#82: Sleep & Dreams - Sidarta Ribeiro, PhD 2021-11-23
#81: Mind Control & Brain-Computer Interfaces - Ramses Alcaide, PhD 2021-11-09
#80: The Power of Focus - Amishi Jha, PhD 2021-10-26
#79: Pain & Placebo - Apkar V. Apkarian, PhD 2021-10-12
#78: Neuroscience, Consciousness & Nonduality - James Cooke, PhD 2021-09-28
#77: The Science of Compassion - Shauna Shapiro, PhD 2021-09-14
#76: Peak Performance Mindset - Elliot Roe 2021-08-31
#75: The Stoic Philosophy - Massimo Pigliucci, PhD 2021-08-17
#74: Sublime Qualities of Mind - Sharon Salzberg 2021-08-03
#73: Hacking of the Human Mind - Robert Lustig, MD, MSL 2021-07-20
#72: Altered States, Shamanism & Beliefs - Roger Walsh, MD, PhD 2021-07-06
#71: The Distraction Crisis & Brain-Enhancing Tools - Adam Gazzaley, MD, PhD 2021-06-15
#70: Your Microbiome & the Gut-Brain Connection - Robynne Chutkan, MD 2021-04-27
#69: Mental Energy & Taoist Sex - Mantak Chia 2021-04-13
#68: Nutrition for the Brain - David Perlmutter, MD 2021-03-30
#67: Sustainable Happiness - Bhante Vimalaramsi 2021-03-16
#66: Neuroscience, Work & the Future - Tara Swart, MD, PhD 2021-03-02
#65: Lucid Dreams & Dream Yoga - Charlie Morley 2021-02-16
#64: Fasting, Shamans & Facing Fear - Dave Asprey 2021-02-02
#63: The Psychedelic Renaissance - Rick Doblin, PhD 2021-01-19
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