Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King’s College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.

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Title Date published
#73: Hacking of the Human Mind - Robert Lustig, MD, MSL 2021-07-20
#72: Altered States, Shamanism & Beliefs - Roger Walsh, MD, PhD 2021-07-06
#71: The Distraction Crisis & Brain-Enhancing Tools - Adam Gazzaley, MD, PhD 2021-06-15
#70: Your Microbiome & the Gut-Brain Connection - Robynne Chutkan, MD 2021-04-27
#69: Mental Energy & Taoist Sex - Mantak Chia 2021-04-13
#68: Nutrition for the Brain - David Perlmutter, MD 2021-03-30
#67: Sustainable Happiness - Bhante Vimalaramsi 2021-03-16
#66: Neuroscience, Work & the Future - Tara Swart, MD, PhD 2021-03-02
#65: Lucid Dreams & Dream Yoga - Charlie Morley 2021-02-16
#64: Fasting, Shamans & Facing Fear - Dave Asprey 2021-02-02
#63: The Psychedelic Renaissance - Rick Doblin, PhD 2021-01-19
#62: Your Brain in Flow - Steven Kotler 2021-01-05
#61: The Science of Breathing - James Nestor 2020-12-22
#60: Self-Directed Neuroplasticity - Rick Hanson, PhD 2020-12-08
#59: Yoga, Zen & Tibetan Training - Cyndi Lee 2020-11-24
#58: Mindset of a Navy SEAL - Commander Mark Divine 2020-11-10
#57: Psychedelics & Microdosing Research - Harriet De Wit, PhD 2020-10-27
#56: A Liberated Mind - Steven Hayes, PhD 2020-10-13
#55: The Power of Habits - Gretchen Rubin 2020-09-29
#54: Brain Stimulation Technology - Jay Sanguinetti, PhD 2020-09-15
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