Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King’s College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.

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Title Date published
#53: The Science of an Optimal Mind - Dan Brown, PhD 2020-09-01
#52: Brain Fitness, Biofeedback & Nootropics - Andrew Hill, PhD 2020-08-18
#51: Neurotech & PTSD with a Navy Surgeon - Dr. Erik Won 2020-08-04
#50: Clinical Psychology, Meditation & Sleep - Tucker Peck, PhD 2020-07-21
#49: How Porn Rewires the Brain - Donald Hilton, MD 2020-07-14
#48: From Businessman to Monk - Sean Fargo 2020-07-07
#47: Taking Control of Your Brain - Jill Bolte Taylor, PhD 2020-06-30
#46: The Mind of a Memory Champion - Nelson Dellis 2020-06-16
#45: Deep Mind Training - Michael Taft 2020-06-09
#44: The Science of Happiness - Tal Ben-Shahar, PhD 2020-05-26
#43: Martial Arts, Neuroscience & Mindfulness - Tamara Russell, MSc, PhD, PsyD 2020-05-12
#42: Nutrition & Behavioral Change - Michelle Zellner, MSc 2020-05-05
#41: The Psychology of Self-Transcendence - Steve Taylor, PhD 2020-04-28
#40: Creating a Stress-Proof Brain - Melanie Greenberg, PhD 2020-04-21
#39: The Science of Transcendental Meditation (TM) - Bob Roth 2020-04-14
#38: Inner Exploration - Laura Bakosh, PhD 2020-04-07
#37: Meditation Mastery, Pragmatism & COVID-19 - Daniel Ingram, MD 2020-03-31
Mind Nugget 6: The Ego - Shedding Harmful Stories 2020-03-24
#36: The Spectrum of Awareness - Diana Winston 2020-03-17
Mind Nugget 5: Mental Programs - How the Mind Works 2020-03-10
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