Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King’s College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.

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Title Date published
#35: Mindfulness & Addiction - Judson Brewer, MD, PhD 2020-03-03
#34: Self-Inquiry & Living in Flow - Jiro Taylor 2020-02-25
Mind Nugget 4: Inner Chatter - Mastering the Voice in Your Head 2020-02-18
#33: Can Meditation Be Harmful? - Willoughby Britton, PhD 2020-02-11
Mind Nugget 3: Modern Survival - The Struggle for Fulfillment 2020-01-21
#32: Neuroscience, Meditation & Elite Performance - Ash Sangoram, MD, PhD 2020-01-14
Mind Nugget 2: Attention Economy - Skillfully Applying a Valuable Resource 2020-01-07
#31: Brooklyn Mahamudra Nondual Meditation - Loch Kelly, M.Div., LCSW 2019-12-31
Mind Nugget 1: Pleasure vs. Fulfillment - Lasting Happiness in an Age of Instant Gratification 2019-12-17
#30: Neuromyths, Productivity & Cognitive Biases - Anne-Laure Le Cunff 2019-12-10
#29: The Science of Blue Mind - Wallace J. Nichols, PhD 2019-11-26
#28: Attention Diets - Neil Pasricha 2019-11-13
#27: The Bodybuilding Yogi - Ben Pakulski 2019-10-29
#26: Psychology of the Internet & Social Media - Keely Kolmes, PhD 2019-10-22
#25: Recipe for a Healthy Mind - Elizabeth Frates, MD 2019-10-08
#24: Upgrading Your Mental Software with Meditation - Dr. Home Nguyen 2019-10-01
#23: Teenage Brains & Parenting in the Digital Age - Laura Kauffman, PhD 2019-09-24
#22: Biohacking, Amazonian Tribes & the Evolved Human Mind - Jevan Pradas, MA 2019-09-17
#21: Virtual Realities & the Mind - Jayne Gackenbach, PhD 2019-09-10
#20: Headless Way Meditation - Richard Lang 2019-09-03
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