Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more.
Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes.
At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app.
Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King’s College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.
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Date published
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#41: The Psychology of Self-Transcendence - Steve Taylor, PhD
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2020-04-28
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#40: Creating a Stress-Proof Brain - Melanie Greenberg, PhD
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2020-04-21
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#39: The Science of Transcendental Meditation (TM) - Bob Roth
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2020-04-14
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#38: Inner Exploration - Laura Bakosh, PhD
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2020-04-07
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Mind Nugget 6: The Ego - Shedding Harmful Stories
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2020-03-24
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#36: The Spectrum of Awareness - Diana Winston
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2020-03-17
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Mind Nugget 5: Mental Programs - How the Mind Works
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2020-03-10
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#35: Mindfulness & Addiction - Judson Brewer, MD, PhD
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2020-03-03
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#34: Self-Inquiry & Living in Flow - Jiro Taylor
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2020-02-25
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Mind Nugget 4: Inner Chatter - Mastering the Voice in Your Head
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2020-02-18
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#33: Can Meditation Be Harmful? - Willoughby Britton, PhD
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2020-02-11
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Mind Nugget 3: Modern Survival - The Struggle for Fulfillment
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2020-01-21
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#32: Neuroscience, Meditation & Elite Performance - Ash Sangoram, MD, PhD
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2020-01-14
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Mind Nugget 2: Attention Economy - Skillfully Applying a Valuable Resource
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2020-01-07
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#31: Brooklyn Mahamudra Nondual Meditation - Loch Kelly, M.Div., LCSW
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2019-12-31
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Mind Nugget 1: Pleasure vs. Fulfillment - Lasting Happiness in an Age of Instant Gratification
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2019-12-17
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#30: Neuromyths, Productivity & Cognitive Biases - Anne-Laure Le Cunff
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2019-12-10
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#29: The Science of Blue Mind - Wallace J. Nichols, PhD
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2019-11-26
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#28: Attention Diets - Neil Pasricha
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2019-11-13
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#27: The Bodybuilding Yogi - Ben Pakulski
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2019-10-29
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