Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!)
Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From dealing with all the craziness that comes with midlife to embracing the strength that comes with age, she's here to be your trusty sidekick through thick and thin.
Our mission? Well, it's pretty simple: we're here to dish out practical solutions to those hormone-related puzzles that can drive you crazy, especially when perimenopause and menopause roll around. Expect to hear advice you can actually put into action, insights from the pros, and conversations that might just blow your mind.
Step into episodes filled with enlightening conversations alongside experts, thought leaders, and fellow warriors united in their quest to optimize women's health.
Ready to explore the vast universe of hormones and how they impact every little corner of your life? Yep, that's what we're all about. We're not afraid to shake things up, arm you with real tactics, and empower you with the knowledge to own your health journey.
So, don't be a stranger! Tune in, hit that subscribe button, and let's dive headfirst into this thrilling adventure of transformation and empowerment. Get set to uncover the roadmap to becoming the best version of yourself – from the inside out.
New episodes are released every Saturday!
Take the free hormone quiz over at https://karenmartel.com
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Quick Hits: Alcohol...Is It Worth It?
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2024-04-16
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How to Do Weight Loss Peptides THE RIGHT WAY: Build Muscle, Lower Inflammation, & Lose Weight!
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2024-04-13
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AI-Powered Fitness: How This Breakthrough Exercise Equipment is Redefining Cardio in Just 3 - 5 minute Workouts a Week
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2024-04-09
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Part 2: Navy SEAL Health Hacks: Sleep, Peptides, Psychedelics, Brain Health, and Hormones with Dr. Kirk Parsley
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2024-04-06
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Quick Hits: Say Goodbye to Menstrual Pain: Jamie Kagianaris' Path to Pleasurable Periods
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2024-04-02
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Navy SEAL Health Hacks: Sleep, Peptides, Psychedelics, Brain Health, and Hormones with Dr. Kirk Parsley
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2024-03-30
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Quick Hits: How to Eradicate Your IBS and SIBO with Dr. Kenneth Brown
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2024-03-26
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Roundtable Talk: Debunking Popular Health Trends in Blood Sugar, Hormones, and Biohacking!
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2024-03-23
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Quick Hits: Stop The Thyroid Madness with Janie Bowthorpe
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2024-03-19
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Secrets to Anti Aging Skin Care with Amitay Eshel
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2024-03-16
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The Secret to Boosting Mitochondria for Radiant Skin, Energy, and Strong Muscles with Jennifer Scheinman
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2024-03-12
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Breaking the Binge: Empowering Strategies to Overcome Overeating
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2024-03-09
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Unraveling the Science of Low-Dose, Herbal Melatonin with Deanna Minich
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2024-03-02
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Maximize Your Muscle Growth with Essential Amino Acids with Angelo Keely
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2024-02-27
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PART 2 Q&A with Karen & Beth Lattimer: Sexual health in midlife, best form of testosterone replacement, applying HRT Cream, peptides for sex drive, thyroid function in menopause, clitoral enlargement, vagina dryness and more!
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2024-02-24
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Q&A with Karen & Beth Lattimer: Sexual health in midlife, best form of testosterone replacement, applying HRT Cream, peptides for sex drive, thyroid function in menopause, clitoral enlargement, vagina dryness and more!
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2024-02-17
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Empower Your Physique: Breaking Misconceptions for Women Over 40 with Philip Pape
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2024-02-10
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The Official Roadmap to OTC Hormone Replacement Therapy Success!
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2024-02-03
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Revolutionizing Hydration: Deep Dive into the Power of Structured Water with Mario Brainovic
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2024-01-27
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300 Episodes Strong: Revelations and Reflections from my Podcasting Journey
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2024-01-20
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