Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!)
Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From dealing with all the craziness that comes with midlife to embracing the strength that comes with age, she's here to be your trusty sidekick through thick and thin.
Our mission? Well, it's pretty simple: we're here to dish out practical solutions to those hormone-related puzzles that can drive you crazy, especially when perimenopause and menopause roll around. Expect to hear advice you can actually put into action, insights from the pros, and conversations that might just blow your mind.
Step into episodes filled with enlightening conversations alongside experts, thought leaders, and fellow warriors united in their quest to optimize women's health.
Ready to explore the vast universe of hormones and how they impact every little corner of your life? Yep, that's what we're all about. We're not afraid to shake things up, arm you with real tactics, and empower you with the knowledge to own your health journey.
So, don't be a stranger! Tune in, hit that subscribe button, and let's dive headfirst into this thrilling adventure of transformation and empowerment. Get set to uncover the roadmap to becoming the best version of yourself – from the inside out.
New episodes are released every Saturday!
Take the free hormone quiz over at https://karenmartel.com
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Q&A: thyroid medication, fluid retention from HRT, finding a good hormone doctor, thick endometrium, issues with oral and suppository progesterone, dialing in HRT, mitigating the androgenic effects of testosterone, when to safely start HRT and MORE!
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2023-09-16
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Reversing Hashimoto's Disease: Insights from Dr. Anshul Gupta
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2023-09-09
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Hidden Health Havoc: The Unseen Dangers of Unexplored Peri and Post-Menopause Realities
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2023-09-02
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Elixir of Life: Unveiling the Power of Bioregulators in Reversing Aging with Nathalie Niddam
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2023-08-26
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Decoding Fibroids: Unmasking Causes & Effective Solutions
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2023-08-19
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Biohacking Your Way to Optimal Aging with Zora Benhamou
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2023-08-12
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Escape The Diet Trap
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2023-08-05
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Healing from Within: Rewiring Your Brain, to Triumph Over Trauma
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2023-07-29
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Roundtable Talk: Embracing Your Badass Self - A Guide to Aging with Confidence with Elle Russ & Dr. Amie Hornaman
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2023-07-22
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Beyond the Basics: Harnessing the Potential of Lesser Known Hormones with Dr. Thierry Hertoghe
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2023-07-15
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Q&A: Best peptide diet, alternative to hysterectomy, adrenal health, oral estrogen, progesterone suppositories, combining peptides, and more!
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2023-07-08
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Innovative Approaches to Healing: From Plant Medicine to High Dose Melatonin with Dr. John Lieurance
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2023-07-03
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The Sweet Science: Delving into the Intriguing Relationship between Insulin, Glucose, and Key Hormones
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2023-06-24
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Cracking the Genetic Code: Unlocking the Link Between Genetics, Hormones, Detox, Diets, Mood, and More with Kashif Khan
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2023-06-17
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Separating Fact from Fiction: Everything You Need to Know About The Weight Loss Medications Ozempic (semaglutide) and Monjauro (Tirzepatide)
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2023-06-10
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Becoming a Diet-Free Diva: Transforming Your Relationship with Food and Body with Tracy Dejardins
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2023-06-03
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Unveiling My Food Journey: From Struggles to Self-Healing and Unexpected Discoveries
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2023-05-27
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Frustration to Fulfillment: Overcoming Female Sexual Dysfunction with HRT with Dr. Deb Mathews
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2023-05-20
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Unleash Your Sexual Being: Insights from Dr. Lauren Brim
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2023-05-13
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The Vagina Chronicles: Tales of Dryness, Healing and Empowerment
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2023-05-06
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