Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!) Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From dealing with all the craziness that comes with midlife to embracing the strength that comes with age, she's here to be your trusty sidekick through thick and thin. Our mission? Well, it's pretty simple: we're here to dish out practical solutions to those hormone-related puzzles that can drive you crazy, especially when perimenopause and menopause roll around. Expect to hear advice you can actually put into action, insights from the pros, and conversations that might just blow your mind. Step into episodes filled with enlightening conversations alongside experts, thought leaders, and fellow warriors united in their quest to optimize women's health. Ready to explore the vast universe of hormones and how they impact every little corner of your life? Yep, that's what we're all about. We're not afraid to shake things up, arm you with real tactics, and empower you with the knowledge to own your health journey. So, don't be a stranger! Tune in, hit that subscribe button, and let's dive headfirst into this thrilling adventure of transformation and empowerment. Get set to uncover the roadmap to becoming the best version of yourself – from the inside out. New episodes are released every Saturday! Take the free hormone quiz over at https://karenmartel.com

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Title Date published
The Best Hacks to Beat Insomnia with Sleep Expert Mollie McGlocklin 2022-05-14
A Special Mothers Day Interview with My Mom 2022-05-07
What your genes can tell you about your hormones & success with hormone replacement Dr. Seema Kanwal 2022-04-30
The Root Causes to Heavy Periods and Side Effects of Hysterectomies 2022-04-23
Master Your Blood Sugar with Danielle Hamilton 2022-04-16
Q&A with Karen hunger control in menopause, chronic UTI's, low morning Cortisol 2022-04-09
Compounding Pharmacist Shawn Needham speaks out about bioidentical hormones weight loss our failing medical system and how to best use compounded hormones to optimize your health 2022-04-02
Drop the Excuses...Tough Love Weight Loss Advice 2022-03-26
How to Heal Your Relationship with Dieting with Toni Marinucci 2022-03-19
Testosterone Replacement for Women and the biased medical community why we need it for our libido, breasts, muscles, brain, bones, weight loss and more! 2022-03-12
The Benefits of Biohacking for Hormone Imbalances, Mental Illness, Insomnia with Angela Foster 2022-03-05
How I Finally Lost Weight and Got in Shape 2022-02-26
Prescription Medication and Dealing with Past Traumas to Help You Lose Weight with Liz Dickinson and Shannon Shearn 2022-02-19
The Scary Truth About The Long Term Side Effects of Birth Control 2022-02-12
Ditch the Toxins Look Great and Feel Freaking Amazing with Dr. Wendy Trubow 2022-01-29
How a Continuous Blood Sugar Monitor Can Help You Find Your Perfect Diet 2022-01-22
Part 2 Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman 2022-01-15
Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman 2022-01-08
Xenoestrogen Dominance with Dr Anthony Jay 2022-01-01
Ditch the Sugar Addiction Once and For All with Danielle Daem 2021-12-18
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